Creole Meatloaf
This is a wonderfully moist meatloaf. It has a kick from the Cajun spices but not all that much and you can adjust according to…
Balsamic Chicken (Braised or Slow Cooker)
This is a super easy meal to make; made even easier by doing it in your slow cooker. Simple Italian.
Italian Burgers
To make this burger taste extra special, consider topping it with a soup spoonful of spaghetti sauce. You can find one with no…
Frito Meatloaf
This meatloaf makes six servings. When you serve it, remember that your crunch item is already included, so no breadstick or…
Zucchini Lasagna
This lasagna has no noodles. Standing in for the noodle layers are zucchini sliced the long way.
Anniversary Chicken Tenders
Anniversary chicken is a rather famous recipe. Been around a long time. I don’t have any idea, though, where the name came from.…
Famous Burger Meatloaf
This is a “Whopper” of a meatloaf, designed to taste like the famous burger. I hope you enjoy.
Cabbage Soup
All the ingredients spend a lot of loving time together in the pot to make an amazingly simple and flavorful soup.
Peanut Butter Yogurt Swirl
This recipe works for breakfast or for dessert. Really satisfying! A great treat and super fast!
Taco Tres (Taco Salad Recipe #3)
Dieters rave about taco salad. This one is my new favorite.
Mexican Casserole
I was shocked. I have made this casserole so many times in so many variations -- I had no idea I had never typed it up to share…
Chicken Breasts with Zola’s French Pan Sauce (BUFFET STYLE)
This is my favorite new creation. I think I have made this three times in the last two weeks and that’s pretty much a record for…
Spicy Dipping Sauce
Serve with my seared sea scallops or with any fish or sea food. I think grilled shrimp would be great! Or even cooked, cold…
Slow Cooker Southwestern Chicken Chili
Add a kick to your weeknight meals. Just let the crock pot do the work and you'll have a South of the border dinner in a cinch.
Spinach Stuffed Roasted Chicken
A unique way to stuff a chicken! From our dieting friend from Canada…Loretta.
Harry O’s Sweetheart Pizzas
Radio DJ Harry O in Mason City, IA offers up his latest ZReboot recipe. Simple, yet delicious.
Pizza Casserole
This tastes a lot like pizza with no crust. Almost a cross between lasagna and pizza. It’s just a simple, comfort food dish to…
Spicy Chicken Enchilada Stew
This dish doesn’t have to cook long to bring you a hearty Mexican stew. It comes together in a flash. This also heats up…
No Dough Pizza
This recipe was contributed by dieter Woody. He found it online on a low carb cooking website. It is now one of his favorite…
Sweet and Sour Chicken
Chinese food is the hardest of the ethnic foods to convert for Plan Z. Dieter Jeff exclaimed that this could not possibly be diet…
Mediterranean Chicken
This recipe was submitted by Plan Z dieter Efrem. He came up with this recipe on the fly and I’d like to recommend it as a Z3…
Broiled Provolone with Italian Herbs and Crackers
Two basic ingredients and some herbs. Simple elegance at its finest.
Roasted Asparagus Soup
Season to taste. I put a fair amount of pepper on top. My husband loves pepper on top of soup. Garnish with the asparagus tips…
Cowboy Onions
These onions are NOT spicy. In fact they are almost sweet and have a little zing at the end. You can kick them up hotter as you…