Just What the Doctor Ordered

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Dieter Glenda lost 32 pounds with Plan Z and it helped her improve her health after receiving a difficult diagnosis.
This has been the easiest diet plan I have ever done. I have always tried the latest diet and wasted so much money. Two years ago I was diagnosed with MS. That was devastating. [The] first thing a neurologist said was [that I needed] to lose weight. I researched as an MS patient sugar, gluten, cow milk and grains are foods to avoid. When I found Plan Z it broke my need for sugar and bread and ice cream. I feel better. I think I look better even though I may still wobble when I walk. Thank you for Plan Z! It is a lifesaver.
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
Biggie’s Favorite Recipes
“I never felt like I was truly dieting because everything I would eat tasted great…I never got frustrated where I would with other diets because I was consistently losing weight and I was consistently eating good food.” - Josh "Biggie" Ellinger, Greensboro, NC
My self-esteem has returned
My self esteem has returned, I’m now wearing the same size jeans that I wore in high school, and I can run after my grand kids without losing my breath!! Can’t believe it was like carrying a 35 lb bag in each hand for all these years.
It’s a Whole New World
"It's a whole new world! My life's back! That's the best part. I feel like I got my life back," says Dieter Dave after he lost 58 pounds on his first round of ZReduction.
Her Doctors Were Blown Away
“The most important thing I learned: that fact that everything I knew is bogus, all my concepts of dieting and what’s good to eat and what’s not good to eat is just blown out of the water. It’s a whole new re-learning process. It’s working and it’s easy to do. I don’t feel deprived at all.”
Why Plan Z Is Life-Changing
Discover Ken Keller's incredible 57-pound weight loss journey with Plan Z Diet. Learn how easy recipes, personal coaching, and sustainable habits helped him transform his health and confidence.
She Said Goodbye to 40 Pounds
Betty lost 18 inches and 40lbs in two rounds of Plan Z. Her husband, Fred, lost 32lbs in just 35 days. She told us, “When you lose that amount of weight you feel more self-confident about yourself…and I think [more] clearly.”








