A New Lease on Life
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Dieter Jay is an educator from Franklin, Tennessee, and a father of a teenage son. He started Plan Z two months into the pandemic weighing in at 373 pounds. He knew that being overweight could have disastrous implications if he were to contract COVID-19. So he ditched the drive-thrus and made the leap to Plan Z. Jay lost 120 pounds and has a goal to lose even more. Beyond the numerous health benefits he experienced from his incredible weight loss, Jay gained a shift in perspective. He learned that cooking can be fun and that it wasn’t as terribly inconvenient as he had once thought. During his interview he told Chris, “I found a new relationship with food: cooking, experimenting, and playing.”
Pictured above is Dieter Jay during his Zoom interview with our VP of Anger Management, Chris Lytle.
After losing what Jay jokes was the weight of his son off his back, he’s seeing the impact his choices have on his role as a father and mentor. Jay’s commitment to his health brought about a sense of accomplishment and liberation. This might be one of our favorite interviews. It is heartfelt and poignant. Jay reminds us that truly taking care of ourselves requires prioritizing prevention. Before Plan Z, Dieter Jay was heading in the wrong direction fast. Now at 253 pounds, he is feeling better both physically and emotionally and has experienced a lasting shift in his mindset. Plan Z may have provided him with the tools, but it was Jay’s dedication and motivation that steered this journey towards success. Jay shared with us his keys to success when he said,
“The marriage of the behavior and the education and the support is what really made the difference for me. You guys saved my life so, thank you.”
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
She Said Goodbye to 40 Pounds
Betty lost 18 inches and 40lbs in two rounds of Plan Z. Her husband, Fred, lost 32lbs in just 35 days. She told us, “When you lose that amount of weight you feel more self-confident about yourself…and I think [more] clearly.”
Stuck No More
I thought I was stuck. I was 52 years old, 300 pounds, I was a heart attack waiting to happen...[but] you're never too far gone to come back.
Meet Paul, our 100 pound loser
Dieter Paul is our latest 100# loser. He'll share his secrets and insights in the interview. Hint: No more 32oz Mountain Dews in the afternoon.
Ex Tennessee Ball Player Loses 46 lbs on Plan Z
Ken in Tennessee lost over 40 pounds on Plan Z. Learn what he did to make his Plan Z Dieting experience so successful in this fantastic interview.
More than a temporary fix
Dieter Dannette has been skeptical of the diet industry because no other plan has ever offered more than a temporary fix. She was looking for a long-term solution. That is why she finally decided to try Plan Z.
The food is actually GOOD. It has taste to it!
When a guy posts on TikTok “I love this diet!” he gets our attention. Dieter Mike from Alexandria, Minnesota is a carpenter and a part-time cop. He’s an active guy yet he was hardly ever hungry. He feels extremely happy and healthy. “The manual is super easy. The food is actually GOOD. It has taste to it!”