Stuck No More



“I was stuck at 300 pounds,” says Kris Langstaff. He’s a former radio spokesperson in Bellefontaine, OH. He watched as one of his co-workers lost 250 pounds on Plan Z, but still couldn’t imagine it would work for him. You can see that it did. Listen to his story about how fast he dropped 74 pounds and how much better he feels.
Kris umpires women’s softball. His knees would ache after a game or two. Not anymore. He’s sleeping better. And the GERD is gone. No more drinking two bottles of Milk of Magnesia per week. He hesitated starting on Plan Z, but now he has no hesitation telling his listeners and friends to get on it.
This interview took place when Kris was down 49 pounds:
Take care of yourself. We only get one shot. Our bodies get used to what we feed them. There’s an old computer programming lingo phrase that says, garbage in, garbage out. If you don’t take care of your body and feed it stuff that it’s not supposed to have, then sooner or later it’s going to start breaking down. I look at it like this, I was given a second chance. I’ve lost the weight and I’ll do what I can to help people see that they don’t have to live this way.
I thought I was stuck. I was 52 years old, 300 pounds, I was a heart attack waiting to happen…[but] you’re never too far gone to come back.
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
“I’ve eaten naked, boring food for years…”
“The big thing is, I get a lot more information and support. When something not going perfectly, I can ask someone...and I don’t feel lost.”
Pastry Chef reaps the benefits of new food habits
Dieter Ashley is a professional pastry chef. She has made some major life adjustments because of her involvement with Plan Z. And she is reaping the benefits. Her story will inform and inspire you toward your own diet success.
A New Lease on Life
After losing 120 pounds with Plan Z, Dieter Jay is headed in a new, healthier, and liberated direction.
“I never felt like I was deprived or hungry at all.”
“I slept better, I looked better, I felt better, and it was very noticeable. I got comments and compliments from so many people.”
Cubmaster Loses Over 80 Pounds
Dieter Neil from Laurel, Mississippi lost 81 pounds with Plan Z. His motivating factor was wanting to be a better role model for his family and the Scouts he leads.
Win-Win
Win bought the diet. He didn’t have to buy a new wardrobe. All his clothes fit now. Win Win.