Zucchini Fritters (or Pancakes)

Fried till golden using coconut flour.

Science For Smart People

'Fat Head' writer/director Tom Naughton's speech about how to tell good science from bad science.

Soy Myths Exposed: The Dangers of Soy

Internationally renowned natural health physician Dr. Joseph Mercola reveals the dangers and side effects of soy based foods and…

The Skinny on Sugar and High Fructose Corn Syrup

Dr. Robert Lustig, Professor of Clinical Pediatrics, in the Division of Endocrinology at UC San Francisco, explores how and why…

Dr Kaayla Daniel Talks About the Dangers of Soy

Dr. Kaayla Daniel is the author of The Whole Soy Story: The Dark Side of America's Favorite Health Food. On ABC's View from the…

Remedy Preparation

I find homeopathy fascinating. A homeopathic remedy is not a drug, but its effects are powerful. In this video, John Morgan, head…

The Essential 7

If you're visiting Zola U for the first time, or if it's been a while and you're feeling overwhelmed, here are the most important…

2nd Tuesday Call – December 12th, 2017

We all do a lot of celebrating from now through New Year's Cookies for Christmas! Interview with Dieter Vicki Things Chefs Don't…

ZReduction Quiz

Are you ready for ZReduction? Take this quiz to find out!

Jimmy Moore Talks With Drs. Mike & Mary Dan Eades About An All-Egg Diet

Dr. Mike explains there was published evidence of an elderly man in a nursing home who consumed two dozen eggs a day for many…

Exercise isn’t the best way to lose weight

Why working out is great for health, but not for weight loss, explained in five minutes.

The Dangers of High Fructose Corn Syrup

I wanted to get you a quick overview of what all that sugar is doing to your body. And I'm not just talking about getting fat.…

WaterCure TV Debate

The big idea is to drink one ounce of water for every two pounds that you weigh. You can watch the discussion on why the doctor…

The Weight of the Nation Part 4

To win, we have to lose. The four-part HBO Documentary Films series, The Weight of The Nation explores the obesity epidemic in…

The Weight of the Nation Part 3

To win, we have to lose. The four-part HBO Documentary Films series, The Weight of The Nation explores the obesity epidemic in…

The Weight of the Nation Part 2

To win, we have to lose. The four-part HBO Documentary Films series, The Weight of The Nation explores the obesity epidemic in…

The Weight of the Nation Part 1

To win, we have to lose. The four-part HBO Documentary Films series, The Weight of The Nation explores the obesity epidemic in…

Bingeing Revisited

The anticipation of my next binge has been interesting. I have been SO looking forward to it, not because I would get to eat like…

I’m Gleeful for Ghee

Ghee is so good for you. It’s MUCH better for you than butter. You can use it in so many ways. Anytime you see a recipe that…

Good Morning, Omelet!

You’re in ZReboot. Two things will happen now.  First, you will find out your new set point. And your body will reshape.