Chipotle Sweet Potato Casserole
This recipe was contributed by Plan Z dieter David. Zola says keep the portion small to keep your carb count down.
Butternut Squash Roasted in Coconut Oil
This recipe is SUPER simple and SUPER BIG YUM! I don’t crave potatoes anymore but I can develop a craving for this stuff!
Pork Loin Roast with Chunky Mango-Peach Chutney
Today’s recipe is great for warm weather. Eating fruit with meat just feels like summer. You can bake or grill this pork loin.…
Open-Face Grilled Cheese Sandwiches
Who doesn’t love grilled cheese? Yum!
Baked Pasta with Sausage, Tomatoes and Mushrooms
This dish can be made a day ahead and reheated.
Spring Pasta
My favorite pasta is papardelle. I don’t have pasta very often (maybe 4 times a year at most) so when I do, I go all out and do a…
Sweet and Peppery Pork Roast
This is a lovely twist on a regular pork loin roast. There is little honey in this and by Z3.5 your liver is operating properly…
Peachy Orange Slush
This is a Z3 recipe was contributed by Plan Z dieter Nancy. She's a true Plan Z Veteran dieter!
Deep Chocolate Bars
One of the most decadent offerings of Plan Z. This bar tastes more like a deep chocolate cake than a brownie.
Chocolate Crusted Peanut Butter Tart
When special occasions come up (like birthdays), don’t think cake. Think this! It’s light, creamy, rich and perfect for family…
Almond Joy Cheesecake
The design of this recipe was a challenge. I don’t mind admitting it, but I think I got it.
Strawberry Rhubarb Bars
This is a wonderful, sweet treat.
Rhubarb Compote
Serve this on top of SO Delicious vanilla ice cream (portion size ½ cup of ice cream) or on top of dieter Amy’s lemon pound cake.…
Blue Cheese Dressing
This dressing is a wonderful addition to Plan Z offered up by dieter Nancy.
Sour Cream Enchilada Casserole
You can make these with chicken or you can make it with leftover turkey from the feast, pork roast that has been chopped up or…
Basil Cream Chicken
I adapted this dish from one I saw in a recipe site. I had to change it quite a bit to “Zola-fy” it but it was just so decadent…
Chicken & Italian Sausage Kabobs
This offering is going to involve two recipes. One for chicken kabobs and one for Italian sausage kabobs. Both use the same…
Chicken-Spinach Pasta Casserole
This dish can also be made with leftover turkey from a holiday party.
Open-face Chicken Mole Sandwiches
This makes a really nice Mexican Mole. It’s authentic. It has a lot of ingredients but don’t let that intimidate you. It’s really…
Roasted Butternut Squash, Egg and Cheese Casserole
This recipe is for all the vegetarians out there. Thank you dieter Nancy for this photo. For you non-vegetarians this makes a…