Starters, Salads & Sauces – Page 2 – Conquer the Crave

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Z2-Appetizers & Snacks
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ZReboot
ZS-5 Ingredients or Less
ZS-Dieter Favorites
ZS-Holiday
ZS-Zola to Go
ZSpecialties

BBQ Ranch Sauce (Smear) for Burgers

ZSpecialties,Z2-Sauces & Dressings,ZS-5 Ingredients or Less

This will go well with beef burgers or even ground chicken breast burgers or grilled chicken breasts; even a steak.

Melon Mandarin Salad

ZSpecialties,Z3-Sides,ZS-5 Ingredients or Less,Z3-Salads

A tasty fruit salad that is a breeze to make and a unique way to round out a meal.

Lime-Cumin Vinaigrette

Z2-Sauces & Dressings

This makes a mild but flavorful dressing to accent anything Mexican or Southwestern. If you want it spicy you can add a dusting of cayenne before blending.

Grilled Romaine

Z2-Sides,Z2-Appetizers & Snacks,Z2-Salads

Okay, don’t freak on me. Grilled romaine is really good and tastes better than it looks. Impress your guests with something they’ve probably never had before.

Tuna-Salad-Salad

ZS-Holiday,Z2-Seafood,ZSpecialties,Z2-Salads

Tuna salad on top of a salad? Let's do it!

Tuna Salad

Z2-Seafood,ZS-Holiday,ZS-Dieter Favorites,Z2-Salads,ZSpecialties,Z2-Appetizers & Snacks,ZS-5 Ingredients or Less

Dieter Sarah eats tuna salad to help her lose weight on ZReduction. This is her "magic" recipe.

Roasted Tomato Sauce

Z2-Vegetarian,Z2-Sauces & Dressings

You’ll think you’re eating at an Italian Grandma’s house when you taste this.

Smoked Salmon Salad

ZS-5 Ingredients or Less,Z2-Seafood,ZSpecialties,Z2-Appetizers & Snacks,Z2-Salads

Since leafy greens are unlimited you can double (or triple) the amount of greens used in this recipe if you want to make it stretch.

Seafood Dipping Sauce

Z3-Sauces & Dressings,ZSpecialties,ZS-Holiday

My associate, Jennifer, brought me a recipe for dipping sauce. When I served it, I paired it with crab cakes. YUM.

Dieter Claire’s Taco Seasoning

Z2-Beef,Z2-Sauces & Dressings

From Dieter Claire: Make this in bulk and store it in a jar. It's less expensive than taco seasoning packets and has no fillers. Plus, I can tweak the flavors to suit my family.

Tuna Nicoise Salad

Z2-Salads,ZS-Holiday,ZSpecialties

This is a low carb potato-free tuna Nicoise that is a-ok for ZReduction.

The Secret Slaw

ZSpecialties,Z3-Sides,ZS-Dieter Favorites,Z3-Salads,ZS-Zola to Go,Z3-Appetizers & Snacks

Try this Zolafied coleslaw recipe and you'll never go hunting for the secret Chick-Fil-A recipe again.

Shrimp Salad

Z3-Salads,Z3-Appetizers & Snacks

This comes together in a FLASH. When it’s hot outside and you want something easy but on the gourmet side, this hits the spot.

Porcini-Shiitake Mushroom Sauce

Z3-Sauces & Dressings

This is true gourmet cooking that’s simple. Porcini mushrooms pack so much punch they are almost as decadent as morels. This sauce is rich – for sure.

Exotic Egg Salad

ZS-Holiday,Z3-Sides,Z3-Salads,ZSpecialties,ZS-Zola to Go,Z3-Vegetarian,Z3-Eggs

This is great as a light lunch time meal and a great holiday recipe. The juxtaposition of the sweeter apricots with the curry has the exotic taste I was looking for.

This sauce is so versatile. Serve over cooked chicken breast (or tenderloins) or fish of any kind. Even use it as a pool of sauce with broiled scallops on top. This can be comfort food or fancy dinner party food depending on how you serve it or what you serve with it.