Super Easy Salmon

June 24, 2013

|In Z2-Entrees, Z2-Seafood, ZS-5 Ingredients or Less, ZSpecialties

|By PZdan

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Plan Z Phase: This is a Z2 (ZReduction) recipe.

Servings: Serves 4

Ingredients:

4, 6-8 oz salmon filets. Skin on one side.
3 Tbl of Bragg’s aminos
2 Tbl of dijon mustard
½ tsp of minced garlic
a sprinkle of italian seasoning
a whisper of cayenne (optional)

Instructions:

In a small bowl stir the Bragg’s Aminos, dijon, garlic and cayenne together.

Sear or grill your salmon on one side (flesh side down) for 3 minutes. Flip over and spread on the sauce. Either finish cooking using your favorite method or do what I and chefs in restaurants do and finish it up by roasting it in the oven at 400 degrees. 15 minutes. The salmon will be cooked through and still juicy.

If you like your salmon more rare cut down cooking time to 11 or 12 minutes. Cook longer for well done salmon.

Serve with your veggie portion and an optional salad.

Enjoy!

Cheers,

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