Her Doctors Were Blown Away
Dieter Cyndi’s journey to a new, healthier life started with a scary event: she was hospitalized from blood pressure complications that were brought on by her weight. Cyndi weighed 335 lbs and decided she needed to make some changes. She tried Nutrisystem first because pre-packaged foods worked well for her 12 hour work day. In the five months she was on Nutrisystem, she lost 18 lbs but found herself socially isolated. It was difficult to entertain company or eat out.
“On Nutrisystem, If I had company, I was kind of restricted to what I was eating but I had to fix this whole other meal for everybody else. And if you wanted to go out, it was a real challenge. It kinda isolated me socially.”
After hearing about Plan Z on the radio, Cyndi decided to give it a try because it sounded a lot more exciting than another month of Nutrisystem. She lost 12.5lbs in the first week!
“I found that the Z diet was very easy. I never felt hungry. It was easy to follow, it tasted good and I was losing weight.”
Cyndi saw other numbers changing too. After a recent doctor’s visit, she noticed huge improvements in her lab results:
- BMI was down 3.9%
- A1C went from 6.7% to 5.5%
- Cholesterol from 260 mg/dL to 164 mg/dL
- Triglycerides went from 239 mg/dL to 147 mg/dL
- LDL (low density lipoprotein) went from 141 mg/dL to 85 mg/dL.
Her doctors were blown away. Listen to her experience below after losing 75 pounds on Plan Z:
Some of Cyndi’s favorite recipes from ZReduction include: cooked cabbage salad, mustard crusted pork chops, chicken scallopini, roasted onion strings, and sweet onion casserole.
“The most important thing I learned: that fact that everything I knew is bogus, all my concepts of dieting and what’s good to eat and what’s not good to eat is just blown out of the water. It’s a whole new re-learning process. It’s working and it’s easy to do. I don’t feel deprived at all.”
Thank you for sharing your story, Cyndi.
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
Alyssa Lost 247 Pounds
Chris, our VP of Anger Management, offers up an interview with Plan Z Dieter Alyssa. Dieter Alyssa not only feels that Plan Z has improved her life, it may have saved it. She’s down 152#. Come listen to this heartwarming tale of weight loss and restored self-esteem.
Pastry Chef reaps the benefits of new food habits
Dieter Ashley is a professional pastry chef. She has made some major life adjustments because of her involvement with Plan Z. And she is reaping the benefits. Her story will inform and inspire you toward your own diet success.
More than a temporary fix
Dieter Dannette has been skeptical of the diet industry because no other plan has ever offered more than a temporary fix. She was looking for a long-term solution. That is why she finally decided to try Plan Z.
She Said Goodbye to 40 Pounds
Betty lost 18 inches and 40lbs in two rounds of Plan Z. Her husband, Fred, lost 32lbs in just 35 days. She told us, “When you lose that amount of weight you feel more self-confident about yourself…and I think [more] clearly.”
WPKO’s Sam Tyler: The Best Decision I Ever Made
Sam Tyler, a local radio DJ in Bellefontaine, Ohio, is now living a whole new life after losing over 206 lbs on Plan Z. And with the education provided by Plan Z, he's sticking to that new life with ease.
Dieter Rhonda Talks about Her Plan Z Experience
In this interview, Rhonda shares her successes and setbacks. Learn how she lost 45# very quickly and how quickly those pounds can come back if you don’t follow the “rules” of ZReboot. Hers is a cautionary tale with a (spoiler alert) happy ending.