A New Lease on Life
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Dieter Jay is an educator from Franklin, Tennessee, and a father of a teenage son. He started Plan Z two months into the pandemic weighing in at 373 pounds. He knew that being overweight could have disastrous implications if he were to contract COVID-19. So he ditched the drive-thrus and made the leap to Plan Z. Jay lost 120 pounds and has a goal to lose even more. Beyond the numerous health benefits he experienced from his incredible weight loss, Jay gained a shift in perspective. He learned that cooking can be fun and that it wasn’t as terribly inconvenient as he had once thought. During his interview he told Chris, “I found a new relationship with food: cooking, experimenting, and playing.”
Pictured above is Dieter Jay during his Zoom interview with our VP of Anger Management, Chris Lytle.
After losing what Jay jokes was the weight of his son off his back, he’s seeing the impact his choices have on his role as a father and mentor. Jay’s commitment to his health brought about a sense of accomplishment and liberation. This might be one of our favorite interviews. It is heartfelt and poignant. Jay reminds us that truly taking care of ourselves requires prioritizing prevention. Before Plan Z, Dieter Jay was heading in the wrong direction fast. Now at 253 pounds, he is feeling better both physically and emotionally and has experienced a lasting shift in his mindset. Plan Z may have provided him with the tools, but it was Jay’s dedication and motivation that steered this journey towards success. Jay shared with us his keys to success when he said,
“The marriage of the behavior and the education and the support is what really made the difference for me. You guys saved my life so, thank you.”
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
I can do anything for 50 days
Dieter Grant was pleasantly surprised by how much weight he lost. During his interview he told us, “I kept having to re-set my goals, it was working so well.”
Big Guy, Big Change
Biggie lost over 293 pounds on Plan Z…and is still losing. Biggie’s drastic transformation ranks him as one of the top losers (or should we say winners) on the Plan Z Diet.
The Closet Dilemma
Dieter Kate told us, “The hardest part of this diet, for me, has been keeping clothes in my closet that fit.”
Chris, our VP of Anger Management talks with Dieter Insider Christie
Dieter Christie is going to tell us her Plan Z story. She reached her goal in two rounds of Plan Z and has now maintained her perfect weight for over a year. On this call she’ll describe her road to success and explain how she maintains her weight in ZLife.
Aleese Lost 45 Pounds
Thank you to Zola and the entire team at Plan Z! Having my daughter hug me and say ‘Wow, Mom! I can put my arms all the way around you now!” was worth its ‘weight’ in gold (pun intended!). –Aleese
The best arthritis pain killer that I’ve ever had
My arthritis was pretty impressive. I was taking 12 Advil a day for pain. [After losing 46 pounds on Plan Z] I'm in pretty good shape with my arthritis. It's probably the best arthritis pain killer that I've ever done.