Big Fat Lies
Ancel Keys was the man who got America to fear eating fat. This landed him on the cover of Time. Only trouble was, his Lipid…
Why You Get Fat from Fat Head
For decades we've been told gaining and losing weight is all about the calories. Just one little problem: the research says…
Nightline Interview with Robert H. Lustig About Fructose
This pediatrician wants to make it illegal for kids under 16 to buy a Coke. He is serious. In this 8-minute Nightline segment,…
Sugar, the Elephant in the Kitchen: Robert Lustig
Dr. Robert Lustig is a pediatrician who specializes in childhood obesity. He delivered a Ted Talk in Bermuda about why sugar is a…
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this…
The End of Overeating
Dr. Kessler cracks the code of overeating by explaining how our bodies and minds are changed when we consume foods that contain…
How Diet Soda Causes Weight Gain
This video clip reinforces why we want you to drink at least 70 ounces of plain water per day. One hundreds ounces is even…
David Kessler: The End of Overeating
Former Food and Drug Administration Commissioner Dr. David Kessler on why we can't stop eating.
Dulcolax Stool Softener
Dulcolax® Stool Softener is a stimulant-free laxative that softens dry, hard stools, making it easier and more comfortable to…
Konsyl Psyllium Fiber
One adult dose of Konsyl Easy Mix Formula contains 2 grams of soluble fiber.
10 Reasons Why Ghee Is Great
Yogi Cameron explains the 10 best things about Ghee.
A List of Really Good Fats
There are good fats and bad fats. Here's a list of really good fats. They are good because they nourish your body at the cellular…
How Healthy Fats and Oils Can Change Your Health
Using unhealthy oils like canola and soybean can put a huge burden on our digestive and immune systems, but the good ones bring…
Is Sugar Toxic?
“Sugar is toxic,” says Dr. Robert Lustig in this 13-minute video of Lustig being interviewed by Dr. Sanjay Gupta for 60 Minutes.…
King Corn
King Corn is a documentary that didn’t get wide circulation. CBS Sunday Morning covered the premier of the film. Our government…
Younger Next Year
This book shows us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore…
Fat Facts: Dr. Andrew Weil
Dr. Weil explains why "fat does not make you fat" and shares which fat sources are the most conducive to optimum health.
Fats and Oils
How natural fats ended up being replaced by Frankenstein fats. From the documentary "Fat Head."
The Story of You: (And How to Create a New One)
Filled with stunningly candid dialogue, this book is the most dramatic exposure yet of how we hold ourselves back by the stories…
Dr William Davis on the Dangers of Wheat
The USDA tells us we should have 6 to 11 servings of grain per day. They are trying to sell commodities. Don’t listen. To help…