Reversing Type 2 diabetes starts with ignoring the guidelines
Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is…
Is the “obesity crisis” just a disguise for a deeper problem?
What if obesity has nothing to do with eating too much? Peter Attia, MD, President and co-Founder of the Nutrition Science…
Pandora’s Lunchbox: How Processed Food Took Over the American Meal
Melanie Warner reports on how food science has created inexpensive products that according to the author are devoid of…
Why We Can’t Stop Eating Unhealthy Foods
Sugar scientist and UCSF professor of health policy Laura Schmidt questions whether consumers really do have freedom of choice –…
American Breakfast Is Really Dessert
Breakfast in America is pretty sweet — literally, it contains a bunch of sugar.
Resistant Carbs
The idea behind resistant carbs is they are not digested the same way as regular carbohydrates. Resistant carbs are digested…
5 Big Weight Loss Lies
Once you know the truth, losing weight gets a lot easier
Science For Smart People
'Fat Head' writer/director Tom Naughton's speech about how to tell good science from bad science.
Soy Myths Exposed: The Dangers of Soy
Internationally renowned natural health physician Dr. Joseph Mercola reveals the dangers and side effects of soy based foods and…
The Skinny on Sugar and High Fructose Corn Syrup
Dr. Robert Lustig, Professor of Clinical Pediatrics, in the Division of Endocrinology at UC San Francisco, explores how and why…
Dr Kaayla Daniel Talks About the Dangers of Soy
Dr. Kaayla Daniel is the author of The Whole Soy Story: The Dark Side of America's Favorite Health Food. On ABC's View from the…
Remedy Preparation
I find homeopathy fascinating. A homeopathic remedy is not a drug, but its effects are powerful. In this video, John Morgan, head…
The Essential 7
If you're visiting Zola U for the first time, or if it's been a while and you're feeling overwhelmed, here are the most important…
ZReduction Quiz
Are you ready for ZReduction? Take this quiz to find out!
Jimmy Moore Talks With Drs. Mike & Mary Dan Eades About An All-Egg Diet
Dr. Mike explains there was published evidence of an elderly man in a nursing home who consumed two dozen eggs a day for many…
Exercise isn’t the best way to lose weight
Why working out is great for health, but not for weight loss, explained in five minutes.
The Dangers of High Fructose Corn Syrup
I wanted to get you a quick overview of what all that sugar is doing to your body. And I'm not just talking about getting fat.…
WaterCure TV Debate
The big idea is to drink one ounce of water for every two pounds that you weigh. You can watch the discussion on why the doctor…
The Weight of the Nation Part 4
To win, we have to lose. The four-part HBO Documentary Films series, The Weight of The Nation explores the obesity epidemic in…
The Weight of the Nation Part 3
To win, we have to lose. The four-part HBO Documentary Films series, The Weight of The Nation explores the obesity epidemic in…