She Said Goodbye to 40 Pounds



Dieter Betty heard about Plan Z on her local radio station in Central Illinois. She waited 6 months before she decided to give it a try. What inspired her to quit researching and get with the Plan? It was her daughter’s impending wedding. She wanted to lose weight so she could look back on those wedding photos with pride.
Betty has suffered with osteoarthritis in her hands, hip and knee and would need to ice and heat these joints every day before she lost weight on Plan Z.
“There’s hardly any pain at all from my arthritis after losing the weight.” She says now.
Betty lost 18 inches and 40lbs in two rounds of Plan Z. Her husband, Fred, lost 32lbs in just 35 days.
Betty told us, “When you lose that amount of weight you feel more self-confident about yourself…and I think clearly more.”
You can listen to their interview here:
Having her husband join her on the diet for the second round made it much easier. As diet buddies, they could eat all the same food together and support each other through the process. Now, they’re celebrating their success.
We call it the Buddy System and we offer a discount for those who diet together. Call the office for more information! 800-255-9853.
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
The food is actually GOOD. It has taste to it!
When a guy posts on TikTok “I love this diet!” he gets our attention. Dieter Mike from Alexandria, Minnesota is a carpenter and a part-time cop. He’s an active guy yet he was hardly ever hungry. He feels extremely happy and healthy. “The manual is super easy. The food is actually GOOD. It has taste to it!”
Conquer the Quarantine Fifteen
While stuck at home Dieter Hayley found herself surrounded by temptation and gained the dreaded quarantine fifteen. Luckily, Plan Z is the best diet to do when stuck at home because there's no exercise and it's all real food.
It Is A Life Changer
I got married in November to the most beautiful lady and I am blessed in so many ways. One way is that I can be at this healthy weight and MAINTAIN it!
Here Comes the Bride: Taunya Iverson
By the time Taunya went for her 2nd wedding dress fitting she was 4 sizes smaller than when she had picked the dress out, making quite a bit of work for the seamstress.
No More Fat Clothes for Fat Months
Thanks, Zola.....You have literally saved me from this 25 lb spiral and for that I'm extremely grateful.
Pastry Chef reaps the benefits of new food habits
Dieter Ashley is a professional pastry chef. She has made some major life adjustments because of her involvement with Plan Z. And she is reaping the benefits. Her story will inform and inspire you toward your own diet success.