Sitting is the new smoking



Tired of feeling sick, fed up with feet swelling and body pain just from walking, Dieter Darryl was ready to go on a diet. He lost 36.5 pounds with Plan Z and managed to get off medication for high blood sugar and high cholesterol. Now, at 203 pounds, he is no longer considered diabetic and proclaims himself a lover of salads. Darryl praises Plan Z because he actually learned how to eat and what to avoid. Plan Z taught him how to break his old habits.
Now, when he eats something high in sugar he starts feeling sick. Darryl told us, “That addiction to sugar is completely gone. In fact, now if I eat something with sugar in it by mistake, I actually pay for it. I feel lousy. I start feeling sick or my stomach hurts. My body is totally rejecting it.”
He’s tried to diet many times before. His take: “You’re really not the one who fails the diet. The diet fails you.” Plan Z gives you the information and long-term plan for keeping the weight off.
At the time of his interview, Darryl was on the air for Plan Z in West Lebanon, New Hampshire. Something that Darryl told his listeners frequently was, “If you’re in a situation where I was, that you’re 50-60 pounds overweight and you get up and you walk and it hurts and all you want to do is sit down? Ladies and gentlemen, sitting is the new smoking.”
Having tried other diets and failed to keep the weight off, his results from Plan Z made his son so proud. During a FaceTime chat with his son, Darryl was told, “Oh my god, You’re so skinny! What happened to your three chins… In six months you kept that off. I’m so proud of you. You look so good.” And that to means everything to Darryl. It means a lot to the ZTeam, too.
Have a listen below.
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
Debbie Lost 100.4 Pounds
Dieter Debbie decided to do Plan Z after hearing one of our Radio spokespeople sing its praises. She stopped her car and listened and decided to act. She hoped the manual and spray would arrive in a plain box. Now she wants to plaster Plan Z all over everything. She even had T-shirts made to celebrate her 100#+ loss!
“I’ve eaten naked, boring food for years…”
“The big thing is, I get a lot more information and support. When something not going perfectly, I can ask someone...and I don’t feel lost.”
Her Doctors Were Blown Away
“The most important thing I learned: that fact that everything I knew is bogus, all my concepts of dieting and what’s good to eat and what’s not good to eat is just blown out of the water. It’s a whole new re-learning process. It’s working and it’s easy to do. I don’t feel deprived at all.”
“I wish I didn’t wait so long.”
Dieter Gina found the "diet to end all diets" when she found Plan Z. She found out why she had been doing it wrong her whole life.
Defeating the Weight Loss ping-pong
Making healthy lifestyle changes doesn't mean saying goodbye to treats forever. Just take it from Dieter Bill who said, "If you’re an epicurean like I am, there is no need to be deprived on Plan Z at all. You’re going to find stuff that you love and it’s really good.
Why Plan Z Is Life-Changing
Discover Ken Keller's incredible 57-pound weight loss journey with Plan Z Diet. Learn how easy recipes, personal coaching, and sustainable habits helped him transform his health and confidence.