Stuck No More



“I was stuck at 300 pounds,” says Kris Langstaff. He’s a former radio spokesperson in Bellefontaine, OH. He watched as one of his co-workers lost 250 pounds on Plan Z, but still couldn’t imagine it would work for him. You can see that it did. Listen to his story about how fast he dropped 74 pounds and how much better he feels.
Kris umpires women’s softball. His knees would ache after a game or two. Not anymore. He’s sleeping better. And the GERD is gone. No more drinking two bottles of Milk of Magnesia per week. He hesitated starting on Plan Z, but now he has no hesitation telling his listeners and friends to get on it.
This interview took place when Kris was down 49 pounds:
Take care of yourself. We only get one shot. Our bodies get used to what we feed them. There’s an old computer programming lingo phrase that says, garbage in, garbage out. If you don’t take care of your body and feed it stuff that it’s not supposed to have, then sooner or later it’s going to start breaking down. I look at it like this, I was given a second chance. I’ve lost the weight and I’ll do what I can to help people see that they don’t have to live this way.
I thought I was stuck. I was 52 years old, 300 pounds, I was a heart attack waiting to happen…[but] you’re never too far gone to come back.
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
Chris, our VP of Anger Management talks with Dieter Insider Christie
Dieter Christie is going to tell us her Plan Z story. She reached her goal in two rounds of Plan Z and has now maintained her perfect weight for over a year. On this call she’ll describe her road to success and explain how she maintains her weight in ZLife.
My self-esteem has returned
My self esteem has returned, I’m now wearing the same size jeans that I wore in high school, and I can run after my grand kids without losing my breath!! Can’t believe it was like carrying a 35 lb bag in each hand for all these years.
Big Guy, Big Change
Biggie lost over 293 pounds on Plan Z…and is still losing. Biggie’s drastic transformation ranks him as one of the top losers (or should we say winners) on the Plan Z Diet.
“I wish I didn’t wait so long.”
Dieter Gina found the "diet to end all diets" when she found Plan Z. She found out why she had been doing it wrong her whole life.
I can do anything for 50 days
Dieter Grant was pleasantly surprised by how much weight he lost. During his interview he told us, “I kept having to re-set my goals, it was working so well.”
Cubmaster Loses Over 80 Pounds
Dieter Neil from Laurel, Mississippi lost 81 pounds with Plan Z. His motivating factor was wanting to be a better role model for his family and the Scouts he leads.