Why Plan Z Is Life-Changing
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For Ken Keller, life at 256 pounds was a struggle—physically, emotionally, and socially. “I couldn’t stand being in pictures,” he shared during a heartfelt interview. But today, Ken weighs 199 pounds, and his newfound confidence shines as he embraces life in front of the camera.
Ken, a Plan Z ambassador and radio host from Bellefontaine, Ohio, attributes his success to the program’s unique structure. With personalized coaching, an easy-to-follow guide, and recipes fit for a busy lifestyle, Plan Z helped Ken achieve sustainable weight loss. “The food is delicious, and the meals take only 5-10 minutes to make,” he shared, adding that the program taught him to identify hidden sugars and make healthier choices.
Ken’s journey wasn’t just about the weight. His sleep apnea, once a significant health challenge, has vanished. “I don’t even need my mouthpiece anymore,” he said, reflecting on the profound health benefits of his transformation. His family, including his 12-year-old twins, were invested in his progress, eagerly counting down to the day he would shave his symbolic beard—a goal he set seven years ago to mark reaching 200 pounds.
If you’re on the fence about starting Plan Z, Ken offers this advice: “The hardest part is committing, but the results will motivate you almost immediately. You’ll wish you had started sooner.”
Ken’s story isn’t just inspiring—it’s proof that change is possible with the right tools and support. Don’t wait to take control of your health and happiness. Order Plan Z and start your personal weight loss journey today.
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
The Real Deal
I lost 25 lbs and I feel like I didn't have to sacrifice to do so. I would definitely recommend this program to everyone!!
Alyssa Lost 247 Pounds
Chris, our VP of Anger Management, offers up an interview with Plan Z Dieter Alyssa. Dieter Alyssa not only feels that Plan Z has improved her life, it may have saved it. She’s down 152#. Come listen to this heartwarming tale of weight loss and restored self-esteem.
A New Found Love for Shopping
Dieter Kim wrote to us, "I had never dieted too much [because] I didn't think I had willpower but the crave drops helped with that. I know our stamina increased each day as the weight went down but WOW! I have always carried my weight in [my] hips and rear area and it is literally GONE!! No more big booty!!"
“I never felt like I was deprived or hungry at all.”
“I slept better, I looked better, I felt better, and it was very noticeable. I got comments and compliments from so many people.”
“I’ve eaten naked, boring food for years…”
“The big thing is, I get a lot more information and support. When something not going perfectly, I can ask someone...and I don’t feel lost.”
Pastry Chef reaps the benefits of new food habits
Dieter Ashley is a professional pastry chef. She has made some major life adjustments because of her involvement with Plan Z. And she is reaping the benefits. Her story will inform and inspire you toward your own diet success.