Why Plan Z Is Life-Changing
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For Ken Keller, life at 256 pounds was a struggle—physically, emotionally, and socially. “I couldn’t stand being in pictures,” he shared during a heartfelt interview. But today, Ken weighs 199 pounds, and his newfound confidence shines as he embraces life in front of the camera.
Ken, a Plan Z ambassador and radio host from Bellefontaine, Ohio, attributes his success to the program’s unique structure. With personalized coaching, an easy-to-follow guide, and recipes fit for a busy lifestyle, Plan Z helped Ken achieve sustainable weight loss. “The food is delicious, and the meals take only 5-10 minutes to make,” he shared, adding that the program taught him to identify hidden sugars and make healthier choices.
Ken’s journey wasn’t just about the weight. His sleep apnea, once a significant health challenge, has vanished. “I don’t even need my mouthpiece anymore,” he said, reflecting on the profound health benefits of his transformation. His family, including his 12-year-old twins, were invested in his progress, eagerly counting down to the day he would shave his symbolic beard—a goal he set seven years ago to mark reaching 200 pounds.
If you’re on the fence about starting Plan Z, Ken offers this advice: “The hardest part is committing, but the results will motivate you almost immediately. You’ll wish you had started sooner.”
Ken’s story isn’t just inspiring—it’s proof that change is possible with the right tools and support. Don’t wait to take control of your health and happiness. Order Plan Z and start your personal weight loss journey today.
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
Pastry Chef reaps the benefits of new food habits
Dieter Ashley is a professional pastry chef. She has made some major life adjustments because of her involvement with Plan Z. And she is reaping the benefits. Her story will inform and inspire you toward your own diet success.
“I’ve eaten naked, boring food for years…”
“The big thing is, I get a lot more information and support. When something not going perfectly, I can ask someone...and I don’t feel lost.”
No Longer the Big Guy in the Room
With some determination and a little bit of sacrifice (that was made a lot easier with the ZR50 Crave Control spray), I lost 70+ pounds! I have also stopped most of my medications, still working on that last pill. My knees don't ache when I get out of bed anymore. I was so successful, that both my sisters also started the plan.
It’s a Whole New World
"It's a whole new world! My life's back! That's the best part. I feel like I got my life back," says Dieter Dave after he lost 58 pounds on his first round of ZReduction.
After losing 37 pounds I feel 100% better
I don't park in the handicap parking anymore, I leave that for somebody else who really needs it. I park further away but that's ok because I don't need a cane anymore. I feel 100% better...I just can't believe how much 37 pounds made a difference in my life. It's incredible.
The Real Deal
I lost 25 lbs and I feel like I didn't have to sacrifice to do so. I would definitely recommend this program to everyone!!