Why Plan Z Is Life-Changing
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For Ken Keller, life at 256 pounds was a struggle—physically, emotionally, and socially. “I couldn’t stand being in pictures,” he shared during a heartfelt interview. But today, Ken weighs 199 pounds, and his newfound confidence shines as he embraces life in front of the camera.
Ken, a Plan Z ambassador and radio host from Bellefontaine, Ohio, attributes his success to the program’s unique structure. With personalized coaching, an easy-to-follow guide, and recipes fit for a busy lifestyle, Plan Z helped Ken achieve sustainable weight loss. “The food is delicious, and the meals take only 5-10 minutes to make,” he shared, adding that the program taught him to identify hidden sugars and make healthier choices.
Ken’s journey wasn’t just about the weight. His sleep apnea, once a significant health challenge, has vanished. “I don’t even need my mouthpiece anymore,” he said, reflecting on the profound health benefits of his transformation. His family, including his 12-year-old twins, were invested in his progress, eagerly counting down to the day he would shave his symbolic beard—a goal he set seven years ago to mark reaching 200 pounds.
If you’re on the fence about starting Plan Z, Ken offers this advice: “The hardest part is committing, but the results will motivate you almost immediately. You’ll wish you had started sooner.”
Ken’s story isn’t just inspiring—it’s proof that change is possible with the right tools and support. Don’t wait to take control of your health and happiness. Order Plan Z and start your personal weight loss journey today.
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
“I never felt like I was deprived or hungry at all.”
“I slept better, I looked better, I felt better, and it was very noticeable. I got comments and compliments from so many people.”
Dieter Rhonda Talks about Her Plan Z Experience
In this interview, Rhonda shares her successes and setbacks. Learn how she lost 45# very quickly and how quickly those pounds can come back if you don’t follow the “rules” of ZReboot. Hers is a cautionary tale with a (spoiler alert) happy ending.
A New Found Love for Shopping
Dieter Kim wrote to us, "I had never dieted too much [because] I didn't think I had willpower but the crave drops helped with that. I know our stamina increased each day as the weight went down but WOW! I have always carried my weight in [my] hips and rear area and it is literally GONE!! No more big booty!!"
Biggie’s Favorite Recipes
“I never felt like I was truly dieting because everything I would eat tasted great…I never got frustrated where I would with other diets because I was consistently losing weight and I was consistently eating good food.” - Josh "Biggie" Ellinger, Greensboro, NC
54 pounds in 50 days!
Jeremy instantly noticed more mobility and greatly reduced joint pain after losing 54 pounds with Plan Z.
Does your metabolism slow with age?
Our favorite line from this interview? Dieter Clara told us, "The spray is the lifesaver, the crowning jewel in this program."