Edible Witch’s Broom
An easy and interactive way to add a little magic to your meals around Halloween!
Spooky Snacks
Here's a cute idea to offer children or family members around Halloween. There are so many ways to spin this. The best part? No…
Bloody Mary Mocktail Mix
The virgin Bloody Mary mocktail is full of flavor and tastes just like the real thing - just without the alcohol.
Southern Tomato Pie
Two things I love about living mid-South: fried green tomatoes, and tomato pie.
Tuna Nicoise Salad
This is a low carb potato-free tuna Nicoise that is a-ok for ZReduction.
Potatoes Brabant – Air Fryer
Potatoes Brabant are super-easy to make in an air fryer. The dusting of grated Parmesan cheese helps keep the glycemic uptake…
Puff Pastry Quiche
I serve this with a side of crispy, oven bacon. LOVE it for brunch or even dinner. It’s easy to assemble and comes out of the…
Low Carb Banana Bread
I eat very few bananas these days because as they ripen their carb count/glycemic index load goes up. So this is a treat. Don’t…
Roasted Sea Bass
Easter is the perfect time to make this. Sea bass is probably the most wonderful fish on the planet. It's taste is…
Caramelized Onion Pie
Caramelizing onions makes the natural sugars in the onion come to the forefront. No more bold onion taste. Just dreamy flavor.
Exotic Egg Salad
This is great as a light lunch time meal and a great holiday recipe. The juxtaposition of the sweeter apricots with the curry has…
Fruit Bowl with Luscious Lemon Cream Z3.5 Version
This stuff is addictive and so refreshing. RARELY do I take seconds on a dessert. With this one I did.
White Chocolate Crème Brulee (custard) with Strawberry Coulis (sauce)
Most crème brulee recipes call for caramelizing sugar on top of the custard. I love that, but the sugar is too much. So, in this…
Chocolate Dipped Pears
Pears and chocolate go great together. Who needs candy apples when you've got these?
Pumpkin Pancakes with Pumpkin Spiced Whipped Cream
Hot off the Griddle. “Zolafied” pancakes. If you want your kids full and focused before school give them these instead of……
Butternut Squash Puree by Chef Josh
Cooking does not have to be complicated. In this recipe Chef Josh shows us how to make a simple and delicious puree using…
Mexican Avocado Soup with Chicken or Turkey
I love this soup. You can make this with leftover turkey and have a colorful way to use your extras.
Coconut Milk Eggnog & Double Cream Eggnog
I tinkered with several eggnog recipes to come up with two that you can make for your holiday. The first one is a coconut milk…
Pinecone Cheese Ball
The pinecone idea is unique, festive and delicious. I am going to lay out a simple version and then give you suggestions for…
Raspberry Pate de Fruit (Raspberry Jellies) from Chef Josh
These are delightful little jellies. They taste so French and so fresh! Not like those little gum-balls you can buy at the candy…
Pumpkin Cake with Cream Cheese Frosting
This is a quick cake that can be served at a party. You don’t need large pieces when something has as much flavor as this does.…
Want Potatoes on Turkey Day? Here’s What to Do
Keeping your carbohydrate percentage to less than 20% of your daily food intake is your secret to staying thin and healthy. That…
Rustic Cherry Tart
This cherry tart is so easy and it’s fancy enough to serve at a dinner party.
Green Bean Casserole
Just like the one your mom made, only healthier. Everyone loves the green bean casserole. Here I'll show you one one that doesn't…