Here’s how it works: You set up a chili buffet with all the fixins. Chili tastes better the day after you make it, so you can…

Those who say you can only lose 1 – 2 pounds a week and diet safely are using methodologies that generally can only produce 1 – 2…

How do you keep cutting boards clean? Should you wash raw chicken before cooking? Which is more sanitary, a sponge or a dishrag?…

Dieters lose about 60% less weight when they drank wine while on ZReduction. Is it worth it?

This will be a Thanksgiving that will go down in the history books for folks all over the country. Do your duty to protect those…

“I was just shocked…I’m not doing any exercise, I’m just eating food and [the weight is] melting off. This is crazy but, hey, I…

In my mother’s Betty Crocker cookbook (written in the 1950s) they were generally categorized as Quick Breads and then further…

There are ways to celebrate Halloween safely without all the candy.

This squash is chock-full of fiber and has 30% fewer carbs than potatoes. I’m going to try to convince you to serve this at your…

Fall is my favorite season of the year. Hands down. Nothing can beat it. Nothing even comes close. I am loving this year’s fall…

Jeremy instantly noticed more mobility and greatly reduced joint pain after losing 54 pounds with Plan Z.

We will process and ship orders until Tuesday, October 13th. Until that date, I am extending our current sale pricing. If we can…

It’s funny how trends change...

Dieter Sarah from Owensboro, Kentucky lost 26 pounds in 50 days with Plan Z.

“Get yourself a partner. Find somebody that you can go through [Plan Z] with because that is just such a huge – HUGE –…

Chooey's journey from the side of a Tennessee highway to the center of my heart.

When you grow a garden, I know what it’s like when the tomatoes start coming in heavy and you have to figure out what to do with…

Dieter Dannette has been skeptical of the diet industry because no other plan has ever offered more than a temporary fix.  She…

I read up on the history of slab pie and learned a few things. The originals were probably two-crusted pies; top and bottom. They…

Ordering wine in a restaurant can be an intimidating experience. Knowing how to spot a corked wine can make the whole process…