Sloppy Joes
You could call this the “adult version” of Sloppy Joes. It does have some ZIP to it. Don’t be intimidated by the length of the…
Air Fryer Green Beans
ZS-Holiday,ZS-Dieter Favorites,ZSpecialties,Z2-Sides,ZS-5 Ingredients or Less,Z2-Vegetarian
Dieter Debbie has mastered air fried veggies on ZReduction, and shared this with the Plan Z Facebook group. It's simple, and…
Fireside Shrimp Dip
ZS-Holiday,ZSpecialties,ZS-5 Ingredients or Less,Z3-Appetizers & Snacks
I found a recipe very similar to this one about 15 years in an old Southern cookbook. I have made a few changes to “Zola-fy” it.…
Cincinnati Chili (EASY)
Z3.5-Soups & Stews,Z3-Beef,Z3-Soups & Stews,Z3.5-Beef
This is a famous chili that probably should not even be called a chili. It was invented by two brothers who emigrated from Europe…
Leek Tart
Z3-Pork,ZS-Holiday,ZSpecialties
This Leek Tart makes for a lovely dish cut into wedges and served on a holiday buffet. You can also enjoy this as a light entrée…
Happy Thanksgiving
We hope you jiggle with happiness over the holidays. Have a Happy Thanksgiving!
Butternut Squash Mash
ZS-Holiday,ZSpecialties,ZS-Dieter Favorites,Z3-Sides
Just in time for the holidays or anytime! If you have a hankering for potatoes this will give you the same texture in your mouth…
Breaking Thanksgiving Tradition
ZS-Holiday,Featured Posts,ZSpecialties
Everyone has their Thanksgiving traditions; especially when it comes to food. Do you ever think about breaking tradition and…
Italian Shrimp Cocktail
ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties,ZS-5 Ingredients or Less,Z3-Seafood
This is what I call cheating when I’m in a hurry. I use my favorite bottled Italian dressing as the marinade and everyone thinks…
Rotisserie Chicken Tacos
In a hurry to make dinner? These tacos are quick and easy. Depending on how much preparation you do in advance, this dish can…
Roasted Pumpkin Seeds
ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties,ZS-5 Ingredients or Less
In addition to being crunchy, satisfying and delicious, pumpkin seeds are a nutritious snack. You can buy shelled pumpkin seeds…
Angela’s Shortcut Ratatouille
ZSpecialties,Z2-Vegetarian,ZS-Dieter Favorites,Z2-Entrees
When you need some serious cold weather comfort food, ratatouille hits the spot. This shortcut ratatouille-inspired recipe was…
Shrimp in a French Lemon White Wine Cream Sauce
Z3-Appetizers & Snacks,Z3-Seafood
This is an elegant meal you can serve to company or even just for a romantic meal at home. I served this with haricot vert…
Cinnamon Pear Infused Water
ZS-5 Ingredients or Less,Z3-Beverages,ZSpecialties
I discovered cinnamon water in Costa Rica. Try adding pear slices – it makes a wonderful summer treat.
Dieter Angela’s Ground Turkey “Meatzza” Crust
ZS-Dieter Favorites,Z3-Poultry,ZSpecialties,Z3-Pork
Angela says, "I love pizza, so I was looking for alternatives. I was disappointed to find cauliflower crust is not much lower in…
Braised Red Cabbage
For all you cabbage lovers out there, this recipe is a ZReduction take on a German classic. While you can whip this dish up in…
Shrimp Tacos with Lime Crema
These taste so fresh! They remind me of the best tacos I had in Cancun.
Chicken “Chimichangas”
ZSpecialties,ZS-Dieter Favorites,Z3.5-Poultry
At first you’d think chimichangas would be high carb. The good news is they have low carb tortillas at the grocery store that…
Healthy Orange Creamsicle
Z2-Vegetarian,ZS-Dieter Favorites,ZSpecialties,Z2-Desserts
We have to thank Dieter Claire for inventing this recipe. She modified the fruit parfait recipe and developed a strawberry "ice…




















