Grilled Asian Salmon
When my husband is in the mood for Asian food, this is his favorite dish: It’s a super easy dish, so it doesn’t take much to talk…
Southern Tomato Pie
ZSpecialties,Z3.5-Appetizers,Z3.5-Vegetarian,ZS-Holiday,Z3.5-Sides
Two things I love about living mid-South: fried green tomatoes, and tomato pie.
Super Easy Kung Pao Meatballs
This meal comes together in a MINUTE – or at least it feels like it. I made this for Saturday night movie night and it was a……
Smash Burgers
ZSpecialties,Recipes,ZS-5 Ingredients or Less,ZReboot,Featured Posts
Smash burgers are all the rage. Step into a brew pub and you’ll likely find a smash burger on the food menu. These are NOT the…
Strawberry “Almost Ice Cream”
Z2-Desserts,ZSpecialties,Z2-Beverages,ZS-Dieter Favorites,Z2-Vegetarian
Dieter Claire invented this recipe by modifying the fruit parfait recipe and adding extra frozen strawberries. She says, "it's as…
Grilled Shrimp “Scampi”
Grilled shrimp is a delicious summer treat. Enjoy this easy and tasty recipe!
Blistered Tomatoes
Sometimes the simplest things are the best. I am offering up two options for grilled veggies.
Mary’s Gone Crackers
With four key, whole ingredients - brown rice, quinoa, flax and sesame seeds - Mary's Gone Crackers provide the perfect pairing…
Instant Pot Italian Chicken with Gravy
ZS-Dieter Favorites,ZSpecialties,Z2-Poultry
A delicious recipe submitted by Dieter Claire. Does this take longer than sautéing in a pan? Well yes, but the chicken that comes…
Cleveland Kitchen Krauts & Kimchi
Cleveland Kitchen takes pride in producing the best tasting and crunchiest sauerkraut & kimchi in the world. Their kraut is…
Cocktail Sauce
ZS-5 Ingredients or Less,Z2-Seafood,Z2-Sauces & Dressings,ZSpecialties,ZS-Dieter Favorites
Shrimp cocktail is a simple snack on ZReduction. If you plan to eat it regularly, you might want to consider making your own…
Are Certain People More Susceptible to Obesity?
Please watch the latest Gary Taubes video from April 2022 and I think you’ll understand why we recommend internalizing his ideas…
Heinz No Sugar Added Tomato Ketchup
This no added sugar ketchup has 75% less sugar than regular ketchup, while still full of home-grown Heinz taste.
Creamy, Cheesy, Garlicky Shrimp
This dish tastes very much like Shrimp Scampi that you might order in an Italian restaurant. The addition of cheese takes it over…
Egg Drop Soup
Z2-Soup,ZS-5 Ingredients or Less,Z2-Appetizers & Snacks,Z2-Eggs,ZSpecialties,Z2-Vegetarian,ZS-Dieter Favorites
This soup is a staple at Chinese restaurants. It is filling, delicate and delicious. Unfortunately, one of the ingredients in…
Aidells Chicken & Apple Smoked Sausage
ZReduction approved! Packed with plump morsels of apples and our trademark spice blend, this juicy smoked sausage is so tasty, it…
Lamb Kebabs (Z3 Version)
A ZReboot version of a ZReduction classic. If you like lamb, this recipe is a home run.
Lamb Kebabs (Z2 Version)
Marinating lamb beforehand adds a depth of flavor that can't be beat. And when it's grilled, it's phenomenal. So, if you like…
Roasted Carrots
Roast carrots are easy to make and taste good every time. If you can splurge on fresh herbs, it will be well worth it.



















