The Path to Becoming Non-Diabetic
If someone close to you is struggling with managing their Type 2 diabetes, please tell them to have hope. They are not as…
Mango Chicken Curry
Lovers of Indian food are going to go ga-ga for this meal! And it comes together in 30 minutes or less. It’s totally delicious.
Beefy Chili with Roasted Poblanos
Just in time for all the big football games coming up. My newest chili. LOVE this stuff! Big YUM.
Veggie Stir Fry (EASY)
This colorful dish is super simple to make. You can include whatever assortment of veggies you like. I’ll give you a list of…
Easy Cajun Shrimp
This dish can be as easy as 3 ingredients and 3 minutes! I am going to describe a pre-cooked version of the shrimp dish and one…
Sausage with Peppers and Onions
This recipe can be made in a pinch when you take advantage of the pre-cut produce in the grocery store. That way if you are…
Dark Chocolate Peanut Clusters
These are delightfully decadent treats. A word of CAUTION: Treat them like candy!
My Best-Ever Stuffed Mushrooms
Just in time for football season or any other partying event. These won’t last long on your platter.
Cranberry Champagne Cocktail
Just in time for the big party on New Year’s Eve. This cocktail is good anytime but especially when celebrating something big.…
Chef Jernard’s Holiday Collard Greens
Celebrity Chef Jernard Wells knows soul food. While a lot of his food is quite decadent, he also loves greens, and shared his…
Creamy Leek and Onion Casserole
This is a decadent side dish. When I serve it, people at the table often ask me why this tastes so unique, so we play “guess the…
Straight-forward Roasted Turkey
Have a Happy Thanksgiving. Concentrate on laughing and telling fun stories with your guests and let the stress melt away.
Cheddar Cheesy Poof Biscuits or Crackers
LOVE these cheesy bits for an appetizer. They go great while you are sipping your wine.
Brussels Sprouts with a Balsamic Drizzle
This is such a versatile side dish it goes well with any type of protein.
Caramelized Leek Mashed Potatoes
These have been the most popular mashed potatoes at my table. People don't often remark about the mashed potatoes. They usually…
Pumpkin Pie Smoothie
What a great idea! Dieter Cindy thought of this when her daughter had a Culver’s Pumpkin Spice Frozen Custard. She craved one,…
Pumpkin Spiced Pecans
These sweet and spicy nuts are perfect for snacking, make a great salad topper or adding a special something to your favorite…
MyNetDiary Tutorial
The food tracking app we recommend is MyNetDiary. Please review below and let us know if you need help. It’s really VERY EASY! If…
Roasted Fennel
Fennel has a distinct flavor, but when it's roasted, the flavor mellows. If you like fennel, this recipe is great, and it's very…