Green Bean Casserole

Just like the one your mom made, only healthier. Everyone loves the green bean casserole. Here I'll show you one one that doesn't…

Easy Cajun Shrimp

This dish can be as easy as 3 ingredients and 3 minutes! I am going to describe a pre-cooked version of the shrimp dish and one…

Dark Chocolate Peanut Clusters

These are delightfully decadent treats. A word of CAUTION: Treat them like candy!

Creamy Leek and Onion Casserole

This is a decadent side dish. When I serve it, people at the table often ask me why this tastes so unique, so we play “guess the…

Patriotic Cherries

To make this dish “patriotic’ all you need to do is add blueberries and you have a red and blue dessert. You don’t need to feel…

Dieter Brenda’s Sautéed Cabbage

Cabbage is one of the foods that's unlimited on ZReduction, so it's the perfect food to nosh on when you're hungry between meals.…

Italian Sausage Soup (ZReboot Version)

This simple Italian Soup is packed with flavor and convenience. It travels well and heats in the microwave too. Leftovers are a…

Asian Chicken with Veggie Slaw (ZReduction Version)

This looks like a lot of ingredients, but you’ll see it’s sort of a dump and cook recipe. Not difficult at all. If you love…

Asian Chicken with Veggie Slaw (ZReboot Version)

This looks like a lot of ingredients, but you’ll see it’s sort of a dump and cook recipe. Not difficult at all. If you love…

Peach Blueberry Slab Pie

One piece of advice on this recipe, eat it fast. That means invite some folks over and try to polish this off in one seating.

The Secret Slaw

Try this Zolafied coleslaw recipe and you'll never go hunting for the secret Chick-Fil-A recipe again.

Exotic Egg Salad

This is great as a light lunch time meal and a great holiday recipe. The juxtaposition of the sweeter apricots with the curry has…

Lockdown Chili (Z2 Version)

What better time to have a spicy chili than when I am in lockdown, practicing social distancing. 

Roasted Red Pepper and Beef Chili

Okay, so I opened my pantry and saw a jar of roasted red pepper strips. I thought… I could make a new chili with these! So here…

Collagen Fruit Smoothie

Collagen protein powder is not cheap but the health benefits are HUGE.

Italian Sausage Soup (ZReduction Version)

This simple Italian Soup is packed with flavor and convenience. It travels well and heats in the microwave too. Leftovers are a…

Tarragon Mustard Shrimp

This dish made a wonderful lunch salad entrée in our Plan Z kitchen. I think it would be GREAT as an appetizer at a cocktail…

Coffee-Crusted Steaks with Tomato Salad & Caramelized Onion “Jam”

Coffee on a steak? Heck yes! This combo is a steak-house classic that will leave your mouth watering for more but won't keep you…

Cinnamon Tangerines

This simple recipe is the latest from the Zola Test Kitchen. Try these! I got some really juicy tangerines (that were very easy…