“I’ve eaten naked, boring food for years…”



Dieter Mackenzie is from Myrtle Beach, SC. The photos above depict her total weight loss of 50 pounds. She was on another diet before Plan Z and when asked to compare her experience on both diet plans she said, “[There is] a lot more food on Plan Z. I can eat a lot more variety of food as well. And I’m not hungry…the big thing is, I get a lot more information and support. When something not going perfectly, I can ask someone…and I don’t feel lost.”
After receiving education on healthy eating from Plan Z, Mackenzie is eating more food each day than she did when she was pregnant. She is replacing fast food, simple carbohydrates, and chemical laden processed foods with quality meats, omega-3 rich nuts, and fresh produce. In fact, during her interview, she mentions, “When I get my rib-eye steak from the store, I don’t get the little lady steak, I get the big man steak now.”
She cannot say enough good things about the recipes she gets access to with Plan Z. She has been inspired to invest more in upgrading her kitchen.
Our VP of Anger Management, Chris Lytle, asked her, “How does it feel to be 50 pounds lighter?”
Dieter Mackenzie provided an impressive list of health benefits:
- Better sleep and no more need for daytime naps
- Reduced thyroid medication. Mackenzie was able to cut the dose of one medication in half and eliminate the other one entirely.
- Improved cognitive thinking
- More dreams!
- Less body pain in her knees, lower back, and feet
- “I feel much younger!”
Have a listen to her interview below.
Stuffed Poblano Peppers
Peanut Butter Dream
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
Pastry Chef reaps the benefits of new food habits
Dieter Ashley is a professional pastry chef. She has made some major life adjustments because of her involvement with Plan Z. And she is reaping the benefits. Her story will inform and inspire you toward your own diet success.
“This is crazy!”
“I was just shocked…I’m not doing any exercise, I’m just eating food and [the weight is] melting off. This is crazy but, hey, I was happy.”
Does your metabolism slow with age?
Our favorite line from this interview? Dieter Clara told us, "The spray is the lifesaver, the crowning jewel in this program."
Losing My Gut
Brownie from WERK sings a funny song about his weight loss.
Stuck No More
I thought I was stuck. I was 52 years old, 300 pounds, I was a heart attack waiting to happen...[but] you're never too far gone to come back.
The Closet Dilemma
Dieter Kate told us, “The hardest part of this diet, for me, has been keeping clothes in my closet that fit.”