Devil’s Eight Legged Eggs
Z3-Appetizers & Snacks,ZSpecialties,ZS-Holiday
Here’s an idea from the Plan Z kitchen. Use this classic recipe and add a spooky twist for a hauntingly delicious Halloween…
Edible Witch’s Broom
Z3.5-Appetizers,ZS-Holiday,ZSpecialties
An easy and interactive way to add a little magic to your meals around Halloween!
Spooky Snacks
ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties
Here's a cute idea to offer children or family members around Halloween. There are so many ways to spin this. The best part? No…
Bloody Mary Mocktail Mix
ZSpecialties,Z3-Beverages,ZS-Holiday
The virgin Bloody Mary mocktail is full of flavor and tastes just like the real thing - just without the alcohol.
The Story of Slab Pie
I read up on the history of slab pie and learned a few things. The originals were probably two-crusted pies; top and bottom. They…
Peach Blueberry Slab Pie
ZSpecialties,Z3-Desserts,ZS-Zola to Go
One piece of advice on this recipe, eat it fast. That means invite some folks over and try to polish this off in one seating.
Sweet Tea (the no sugar way)
ZSpecialties,Z2-Beverages,ZS-5 Ingredients or Less
The good news is you can have your sweet tea and drink it, too. I’ve come up with a new recipe and had it rated and perfected at…
Banana Peanut Butter Bars
The best news is Bob’s Mill has come out with a “superfine” grind almond flour. It makes baked goods so tasty you’d hardly tell…
Low Carb Foldover Quesadilla
I have done these with a crowd at a party and laid out all the ingredients. Each person took a plate, a tortilla and went around…
Upside Down Tamale Pie
In a regular tamale pie the cornbread is usually on top, like a crust. This low carb tamale pie actually has NO CORN in it. I…
Chicken Enchiladas Suizas Casserole
This is my favorite dish to order in a Mexican restaurant. Trouble is they wrap it in several rolled-up tortillas. This is much…
Cauliflower Pancakes
Z3-Vegetarian,ZSpecialties,Z3-Sides,Z3-Appetizers & Snacks,ZS-Holiday
The other day, potato pancakes came to mind and I they could probably be made with cauliflower. Turns out they can!
Low Carb Banana Bread
ZS-Holiday,ZSpecialties,Z3.5-Desserts
I eat very few bananas these days because as they ripen their carb count/glycemic index load goes up. So this is a treat. Don’t…
Blueberry Lemon Tart (Three ways with other flavors)
Change up the fruits and the flavorings and this can be several desserts. Think strawberry with almond, or orange with…
Roasted Sea Bass
Z2-Entrees,ZS-Holiday,Z2-Seafood,ZSpecialties,ZS-5 Ingredients or Less
Easter is the perfect time to make this. Sea bass is probably the most wonderful fish on the planet. It's taste is…
Caramelized Onion Pie
Z3.5-Appetizers,ZS-Holiday,Z3.5-Sides,Z3.5-Vegetarian,ZSpecialties
Caramelizing onions makes the natural sugars in the onion come to the forefront. No more bold onion taste. Just dreamy flavor.
Lockdown Chili (Z3.5 Version)
I thought – what better time to have a spicy chili than when I am in lockdown, practicing social distancing.
Beef Stew in a Dutch Oven
Z3.5-Entrees,Z3.5-Beef,Z3.5-Soups & Stews
I’m Irish, so beef stew was a staple in our family. Trouble is there are so many carbs in most beef stew recipes. So with this…
Raspberry “Ice Cream”
Z2-Desserts,ZS-5 Ingredients or Less,ZSpecialties,ZS-Dieter Favorites
Dieter Margaret offered up a GREAT idea! I scream. You scream. We all scream for ice cream – and we are on a diet! BONUS!




















