Stuck No More
“I was stuck at 300 pounds,” says Kris Langstaff. He’s a former radio spokesperson in Bellefontaine, OH. He watched as one of his co-workers lost 250 pounds on Plan Z, but still couldn’t imagine it would work for him. You can see that it did. Listen to his story about how fast he dropped 74 pounds and how much better he feels.
Kris umpires women’s softball. His knees would ache after a game or two. Not anymore. He’s sleeping better. And the GERD is gone. No more drinking two bottles of Milk of Magnesia per week. He hesitated starting on Plan Z, but now he has no hesitation telling his listeners and friends to get on it.
This interview took place when Kris was down 49 pounds:
Take care of yourself. We only get one shot. Our bodies get used to what we feed them. There’s an old computer programming lingo phrase that says, garbage in, garbage out. If you don’t take care of your body and feed it stuff that it’s not supposed to have, then sooner or later it’s going to start breaking down. I look at it like this, I was given a second chance. I’ve lost the weight and I’ll do what I can to help people see that they don’t have to live this way.
I thought I was stuck. I was 52 years old, 300 pounds, I was a heart attack waiting to happen…[but] you’re never too far gone to come back.
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
Cubmaster Loses Over 80 Pounds
Dieter Neil from Laurel, Mississippi lost 81 pounds with Plan Z. His motivating factor was wanting to be a better role model for his family and the Scouts he leads.
Sitting is the new smoking
“You’re really not the one who fails the diet. The diet fails you.” A wonderful reminder from Dieter Darryl.
It’s a Whole New World
"It's a whole new world! My life's back! That's the best part. I feel like I got my life back," says Dieter Dave after he lost 58 pounds on his first round of ZReduction.
Partners in Life and Dieting
“Get yourself a partner. Find somebody that you can go through [Plan Z] with because that is just such a huge – HUGE – advantage.“
Here Comes the Bride: Taunya Iverson
By the time Taunya went for her 2nd wedding dress fitting she was 4 sizes smaller than when she had picked the dress out, making quite a bit of work for the seamstress.
Biggie’s Favorite Recipes
“I never felt like I was truly dieting because everything I would eat tasted great…I never got frustrated where I would with other diets because I was consistently losing weight and I was consistently eating good food.” - Josh "Biggie" Ellinger, Greensboro, NC