The Hacking of the American Mind (Condensed Version)
The best-selling author and UCSF endocrinologist Dr. Robert Lustig explores how industry has contributed to a culture of…
Zippy Orange Salsa for Grilled Fish
This is a Mexican-style sauce. The sauce is definitely served cold and makes a great contrast to warm fish. You can also do this…
Pinah’s Rye Chips
Pinahs Rye Chips are now ZReduction Approved. These are a nice crouton replacement for salads, and also make a great little snack…
Exotic Peach Relish with Your Choice of Protein
This peach relish tastes a bit on the Indian-side. I had mine with salmon but you could serve it over chicken or pork, too. Plus…
2nd Tuesday Call – September 12th, 2017
September... it's Back to School Time Chris, VP Anger Management is interviewing Dieter Janet Let's Talk Zucchini
2nd Tuesday Call – August 8th, 2017
August. The Dog Days of Summer! The Politics of Food Cold Drinks for Hot Days VP Anger Management, Chris, interviews Jim
What’s the Big Deal with Gluten
But what exactly is gluten, and why can’t some people process it? And why does it only seem to be a problem recently?
2nd Tuesday Call – July 11th, 2017
Independence From Fat! And you don't have to skip dessert! VP Anger Management, Chris, will be interviewing one of our most…
Fish Kabobs
These fast and fun kabobs can be made with any of your favorite ZReduction approved spices.
2nd Tuesday Call – May 9th, 2017
Time to plant the garden 34 years of lemon The benefits of ghee May's interview
2nd Tuesday Call – April 11th, 2017
Everything is growing, so let's first talk about your nest egg growth A Favorite Treat Dave Stanford! Now down over 70 lbs…
2nd Tuesday Call – March 14th, 2017
Everything Goes Better With Bacon Green Beans & St. Patrick's Day Brack Stacy Interview Easy St. Patrick's Day Stew
2nd Tuesday Call – February 14th, 2017
Failed Resolutions Happy Valentine's Day VP of Anger Management Interviews Dieter Terri New On-air Spokesperson Samuel 7 Ideas to…
Zucchini Lasagna
This lasagna has no noodles. Standing in for the noodle layers are zucchini sliced the long way.
Ham and Broccoli Casserole
Weeknights you need something easy to put together and fast to get on the table. This is a perfect option.
2nd Tuesday Call – January 10th, 2017
Happy New Year! And Happy Birthday to Zola! Zola's NEW Thickener Friend Dieter Interview Book Report
Anniversary Chicken Tenders
Anniversary chicken is a rather famous recipe. Been around a long time. I don’t have any idea, though, where the name came from.…
Pumpkin Chiffon
Feed this to the kids (and adults) instead of ice cream.
Mexican “Fold Over” Casserole
This is semi-spicy. If you want less heat, just back off on the pepper flakes.