Shrimp Scampi (ZReboot Version)
What will take the longest with this dish is peeling and taking the shells off the shrimp. You want fresh shrimp though and I’ll…
Simple Crusted Salmon
This is my favorite, simple way to cook salmon. If you want to jazz it up you can also make my tzatziki sauce. Yum.
Insanely Good Marinade
My husband loves this marinade. I used to marinate steaks in just soy sauce and olive oil with a bit of Worcestershire sauce but…
Steak Kebabs
Depending on how you cut your veggies and arranged them on the skewers you might be having more than one kebab. Your meal on…
Lemon Bars
I found a recipe online for keto lemon bars. I "Zolafied them" and made them for a party. Wow.
Hot Wing Dip
Most folks think of chicken wings as being a guy thing and even a sport fan thing but anyone can love this dip! I served it as a…
Crunchy Ginger Chicken Salad
This light meal is especially good on a hot day.
Waldorf Salad
A traditional Waldorf salad has grapes or raisins and lots of walnuts -- but it doesn’t have to. This one worked great as a side…
Italian Sausage Soup (ZReboot Version)
This simple Italian Soup is packed with flavor and convenience. It travels well and heats in the microwave too. Leftovers are a…
Roasted Pork Tenderloin with Fresh Plum Sauce
A dish that is easy to make for a weekday meal, but you could also serve this to guests, and no one would guess this is diet…
Asian Chicken with Veggie Slaw (ZReduction Version)
This looks like a lot of ingredients, but you’ll see it’s sort of a dump and cook recipe. Not difficult at all. If you love…
Asian Chicken with Veggie Slaw (ZReboot Version)
This looks like a lot of ingredients, but you’ll see it’s sort of a dump and cook recipe. Not difficult at all. If you love…
Seared and Roasted Burgers
My favorite technique for cooking low-fat burgers is to quickly sear the burger and finish it by roasting it in the oven. Here’s…
BBQ Ranch Sauce (Smear) for Burgers
This will go well with beef burgers or even ground chicken breast burgers or grilled chicken breasts; even a steak.
Chicken with Creamy Sundried Tomato Sauce
This is one dish I never thought I could pull off for ZReduction. But here it is! And it's delicious.
Easy Enchiladas
This dish comes together in a flash. If you are doing beef enchiladas, I recommend red sauce. If you are doing chicken, I…
Melon Mandarin Salad
A tasty fruit salad that is a breeze to make and a unique way to round out a meal.
Beef Enchiladas
This version of our enchilada offerings does include a tortilla. It’s not a large one and we over-stuff it so we keep the carbs…
Mexican Dinner Salad
On a hot day, this salad is a winner. It comes together quickly. You don’t even have to turn on the oven (if you have a grill).
Lime-Cumin Vinaigrette
This makes a mild but flavorful dressing to accent anything Mexican or Southwestern. If you want it spicy you can add a dusting…