Z3: Entrees
Caprese Tomato Salad
This makes a quick light appetizer that's pretty in the summer. Or it can be a side salad or even an Italian side dish to go great with grilled summer foods.
Pear and Blue Cheese Dip
You can use celery sticks to dip or a few of the wafer thin crackers. You can even just eat it with a spoon!
Stuffed Jalapeno Peppers
Depending on the size of your peppers you might have filling left over. You can keep this for later. It will make a lovely stuffing for an omelet.
Parmesan-Reggiano in the “Raw”
There's only one ingredient in this recipe. The success is in the quality and the presentation. Cooking rookies and gourmets in a hurry can't beat this one for ease.
Onion-Poblano Saute
This is mild, full of flavor and a huge hit around my house. It would also be wonderful served with a steak or a meaty fish, too.
Brunch Crepes
These would work perfectly for breakfast or as a yummy dessert.
Broccoli Cheddar Soufflé
This is a wonderful side dish, brunch dish or breakfast. It’s also a meatless meal for the vegetarian in your life. Light and fluffy.
“Date Night” Rolled Pork Loin Roast
This is a lovely option for a family gathering. Healthy Happy Holidays come to mind or a small party.
Z2: Entrees
Asian Veggie Stir Fry
This dish can be served with something as simple as a grilled steak or a baked chicken breast. If you want an American-Asian combo this is the way to go. It’s also designed to be served with the seared sea scallops for a more Asian-directed entrée.
Slow Cooker Southwestern Chicken Chili
Add a kick to your weeknight meals. Just let the crock pot do the work and you'll have a South of the border dinner in a cinch.
Steak Marinade #4
Summer grilling is not over yet. This one can be done on the grill, in the broiler, or follow my lead to sear it and roast it in your oven. The last option is used by French restaurants who serve steak.
Asian Asparagus
This type of dinner comes together VERY quickly. The flavors of the asparagus make a very simple dinner taste fancy and pairs really nicely with a plain, grilled piece of meat.
Spinach Stuffed Roasted Chicken
A unique way to stuff a chicken! From our dieting friend from Canada…Loretta.
Pan Roasted Brussels Sprouts with Jalapenos
I used to HATE Brussels sprouts. I couldn't even stand the smell of them cooking. I love them now, as long as they are caramelized which brings out the sweetness. This version is spicy!
Quick Asian Stir Fry
Dinner in 20 minutes or less! Promise! This dish is so easy, you can make it with beef, chicken or even shrimp.
Spicy Chicken Enchilada Stew
This dish doesn’t have to cook long to bring you a hearty Mexican stew. It comes together in a flash. This also heats up brilliantly in the microwave at work.
Green Bean and Red Pepper Medley
Simple, straightforward cooking is just what you need some nights. This comes together in a flash.
Sweet and Sour Chicken
Chinese food is the hardest of the ethnic foods to convert for Plan Z. Dieter Jeff exclaimed that this could not possibly be diet food! Well, Jeff… It’s diet food. Plan Z diet food.
Shrimp with a Melon – Cucumber Relish
When it’s hot there’s nothing nicer than a refreshing meal like this one. It’s very easy and comes together in a flash. If you have guests or older kids, let them help you chop the ingredients.
Hillary Burgers
There was a restaurant in the late ‘70’s called Hillary’s. I used to get a craving for Hillary burgers so I ate them often so I decided I could make my own. This is the result.
Lemon and Garlic Chicken Kabobs
This dish serves up nicely as a hot or cold item. I had mine warm for dinner and then for lunch they were great cold. They travel well too.
French Crock Pot Rib Roast
Feels just like you are eating in the French countryside.
Mustard-Crusted Pork Tenderloin
Another great option for the holidays.
“Almost” Fried Chicken
Looking for ideas for a picnic? How about almost Fried Chicken?
Extra Easy Meal Ideas
Here's a list of very quick and easy dishes that you can prepare in minutes.
Roasted Asparagus Soup
Season to taste. I put a fair amount of pepper on top. My husband loves pepper on top of soup. Garnish with the asparagus tips and serve with a protein.
Italian Meatball Soup
So today you can “Enjoy a Bowl-a-Zola.”
Chili
This is a great comfort food. Make a big pot and pack it up for lunches on future days for a nice hot meal on a cold day.
PayPal Checkout Complete
YOU’VE SUCCESSFULLY COMPLETED YOUR PLAN Z BY ZOLA PURCHASE!
Thank you becoming a Plan Z by Zola Insider.
Please allow up to ten business days for us to ship your Plan Z by Zola diet materials.
Please check your email inbox now for your Plan Z by Zola welcome email and instructions on beginning your Plan Z by Zola diet.
If you have any problems receiving the welcome email, please check your junk or spam folder, and check your spam filter settings–or check with your local internet service provider. Because the emails often contain the word “diet” or phrases like “weight loss” and such, they are highly targeted as spam and often get treated as such.
You now have full access to our Plan Z members only area where you will find all kinds of recipes and other helpful information.
If you’d like to start viewing recipes and articles right away, click on any of the menu buttons above and login with the Username and Password you created upon registering for Plan Z by Zola.
If you have any questions or need assistance, please contact support at questions@planzdiet.com – (800) 255-9853.
Refer A Friend
REFER A FRIEND
You’re excited about your weight loss.
Your friends have noticed.
They want to know how you accomplished your amazing results.
Share your Plan Z experience with them and tell them about your results.
If your friends order the diet and mention your name, they'll get the lowest sale price for new dieters, and you’ll get a $40 credit towards your next Plan Z purchase.
- Apply it towards a ZClub membership
- Buy a bottle of ZR42 with it
- Buy Plan Z swag!
You can earn up to $400 a year in Plan Z Perks.
Help your friends conquer the crave!
Plan Z perks cannot be turned in for cash.
Insurance
COVERED BY INSURANCE
If you have an obesity related illness and your doctor recommends you lose weight, Plan Z is likely covered by your insurance. You can pay for Plan Z with your HSA or FSA card as long as it has a MasterCard or Visa logo on it. Keep a copy of your receipt and packing slip for your records.
Don't have a health savings account? Ask your doctor to give you a letter of medical necessity for Plan Z. Click here to download a sample form of what the letter should look like. Or you can have them fill out this form. Take both forms to your doctor and let them decide which one they prefer to use. Submit the paperwork and your Plan Z packing slip to your insurance company for reimbursement.
All insurance plans are different, so check with your insurance provider for more info or call us at 800-255-9853.
General Waiver
The Plan Z by Zola General Disclaimer and Waiver of Liability
The science of weight loss is complex, involving potentially numerous co-existing conditions, which can vary widely from individual to individual. You have chosen to enter into the Plan Z by Zola program (“the Program” or “Program”). In so doing, you acknowledge and agree that to achieve optimal benefits from the Program; you must follow the guidelines set forth below:
The Program is intended only to assist users in their personal weight loss efforts.
Plan Z by Zola, its partners, affiliates, officers, employees, and its practitioners are not responsible for obtaining knowledge of your individual health condition(s). You are wholly responsible for your health conditions and will continue to consult with your physician for any concerns you may have. Plan Z by Zola, its owners, officers, employees, designated assignees, or any other associates are not acting as your physician.
THE INFORMATION, RECIPES, ARTICLES, AND OTHER CONTENT CONTAINED IN THE PROGRAM AND PLAN Z BY ZOLA WEB SITES (WWW.PLANZDIET.COM AND WWW.PLANZWORKS.COM) IS FOR INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSTRUED AS MEDICAL ADVICE OR DIAGNOSIS.
To begin the Program you agree that you accept ALL potential health or emotional risks involved with participating in this diet plan and fully understand that the information in the Program is not a substitute for physician consultation, evaluation, or treatment.
You agree to waive liability and hold harmless Plan Z by Zola, its officers, employees, partners, or other affiliates from any potential harmful or negative physical or emotional effects, conditions, or any other potentially damaging or negative effects that may result from the participation in the Program. Plan Z by Zola, (McZeely Coterie, LLC) its officers, employees, partners, and other affiliates are not responsible for any potentially harmful physical, emotional, or other potentially negative or damaging effects that may occur as a result of participating in the Program.
If you have ANY lingering medical, physical, or emotional concerns before or during the Program, PLEASE consult your physician for advice immediately. This program is not intended to replace the advice or consultations offered by your own personal physician regarding your specific health situation(s). If you are not satisfied with the advice rendered by your current physician, you have the right to obtain another medical opinion.
Under 18
If you’re under 18 you’ll need your parents’ permission to purchase this diet program. Please have a parent or guardian call our offices at 1-800-255-9853 to make purchase arrangements.
General Waiver and Terms
The Plan Z by Zola General Disclaimer and Waiver of Liability
The science of weight loss is complex, involving potentially numerous co-existing conditions, which can vary widely from individual to individual. You have chosen to enter into the Plan Z by Zola program ("the Program" or "Program"). In so doing, you acknowledge and agree that to achieve optimal benefits from the Program; you must follow the guidelines set forth below
- The Program is intended only to assist users in their personal weight loss efforts.
- Plan Z by Zola, its partners, affiliates, officers, employees, and its practitioners are not responsible for obtaining knowledge of your individual health condition(s). You are wholly responsible for your health conditions and will continue to consult with your physician for any concerns you may have. Plan Z by Zola, its owners, officers, employees, designated assignees, or any other associates are not acting as your physician.
- THE INFORMATION, RECIPES, ARTICLES, AND OTHER CONTENT CONTAINED IN THE PROGRAM AND PLAN Z BY ZOLA WEB SITES (WWW.PLANZDIET.COM AND WWW.PLANZWORKS.COM) IS FOR INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE CONSTRUED AS MEDICAL ADVICE OR DIAGNOSIS.
- To begin the Program you agree that you accept ALL potential health or emotional risks involved with participating in this diet plan and fully understand that the information in the Program is not a substitute for physician consultation, evaluation, or treatment.
- You agree to waive liability and hold harmless Plan Z by Zola, its officers, employees, partners, or other affiliates from any potential harmful or negative physical or emotional effects, conditions, or any other potentially damaging or negative effects that may result from the participation in the Program. Plan Z by Zola, (McZeely Coterie, LLC) its officers, employees, partners, and other affiliates are not responsible for any potentially harmful physical, emotional, or other potentially negative or damaging effects that may occur as a result of participating in the Program.
- If you have ANY lingering medical, physical, or emotional concerns before or during the Program, PLEASE consult your physician for advice immediately. This program is not intended to replace the advice or consultations offered by your own personal physician regarding your specific health situation(s). If you are not satisfied with the advice rendered by your current physician, you have the right to obtain another medical opinion.
The Skeptics' Agreement Waiver Form
Skeptics Agreement
Let me start off by saying that I am not surprised you are skeptical. In my 40+ years of dieting, I think I have pretty much seen it all. I tried it all and in the long run, all those diets failed me. Sometimes I lost weight, but I never kept it off. Those diets never solved the real, underlying problem. If I’d had the education you’re now getting as part of Plan Z, I never would have gained the weight back. I now know how to get that weight off and how to keep it off. Follow this plan faithfully and you’ll know what I know. I’m on your side.
By asking for the Skeptics’ Guarantee you open up another style of diet coaching beyond what other dieters feel they need. And that’s okay. I’m over-the-moon confident that Plan Z can work for you, and I am willing to stand behind it.
Here’s what you’ll need to do as part of the Plan Z Skeptics’ Agreement:
For the first 9 days you are on Plan Z (beginning with Day 1 of your ZBinge) you agree to stay in touch with us. The easiest way to do this is by email. If you have questions and want to chat, you can also be in touch by phone. We are in the office Mon-Thurs from 10 am – 2 pm Eastern and sometimes on the weekend. You can also find me by cell. Here are my contact points:
- My email address is zola@planzdiet.com. I check my email weekday mornings at 8 am and periodically throughout the day.
- My direct line is 800-255-9853 x 101.
- My cell phone number is 773-501-5301. Please only call that number outside of office hours. I don’t keep it in my office.
If you have a wacky schedule and need to vary that, let’s talk and figure it out. We need to be in contact so I can make sure you are on target with each element of the diet. I also want to give you extra attention so you can ask questions and receive guidance from me. Each time you contact me either by email or phone you’ll answer these 3 questions:
- How you feel
- How much weight you’ve lost
- How it’s going overall
And then we can discuss the finer points of the diet. You can ask anything from cooking questions to bathroom habit questions. Nothing is out of bounds for you. This is serious dieting and I want you to feel cared for. Most diets just sell you food and let you go. This is not one of those diets. My job is to guide you through the diet. I am not a doctor and I cannot give you medical advice.
You can release me from the Skeptics’ Guarantee at any time during those first 9 days by letting me know you are happy with your results and are ready to be on your own. If you want to invoke the guarantee please let us know by Day 9. After Day 9 you’ll be releasing your ability to get a skeptic’s refund. If by Day 9, when you and I evaluate the process, you have not lost an amount of weight you feel is a good amount for you, I will arrange to refund your purchase price minus $135. You will have paid $15 for each day you were on Plan Z. In order to qualify for that refund you will need to return your manual and all of your remaining ZR50 Reduction formula. I will email you a paid USPS return label that you will print off, put on your package and give to your USPS driver or drop off at a USPS location. Those items must arrive in our offices at 5222 Old Hixson Pike, Suite 208, Hixson TN 37343 by Day 30. That means if you delay too long you might need to overnight them. If that happens, send them in a manner that’s trackable in case there are any issues with your shipping carrier. Otherwise you’d lose your ability to get your funds returned. If you paid for your diet with a credit card you’ll get your refund by credit card. If you paid through PayPal, you will get your refund through PayPal.
I am not afraid to guarantee results because Plan Z has a 97.2% success rate. I have been an entrepreneur for nearly 40 years and I strive to have a company with zero unhappy clients. If you’re not 100% sure, then call me at 800.255.9853 to discuss it. I have found that the most skeptical people often become Plan Z zealots.
Plan Z is more than a diet. It is a complete plan for taking back your life and health. If this is what you’ve been looking for, I encourage you to jump in. Your thinner future is only 50 days away.
Please answer the questions below. I’ll need this information before your start date to put your agreement in place.
