Bloody Mary Mocktail Mix
ZS-Holiday,ZSpecialties,Z3-Beverages
The virgin Bloody Mary mocktail is full of flavor and tastes just like the real thing - just without the alcohol.
Toys for Halloween
Zola Blog,ZSpecialties,ZS-Holiday,Featured Posts
I don’t give out candy on Halloween anymore. I give out toys! The kids love it. They like to see something different in that…
Creamed Orzo with Leeks and Parmesan
ZS-Holiday,Z3.5-Sides,ZSpecialties,Z3.5-Entrees,Z3.5-Vegetarian
Orzo is a wonderful, tiny pasta. This is the most requested side dish recipe I get from dinner guests–but watch your portion…
Peach Blueberry Slab Pie
ZS-Zola to Go,ZSpecialties,Z3-Desserts
One piece of advice on this recipe, eat it fast. That means invite some folks over and try to polish this off in one seating.
Sun Dried Tomatoes
ZS-5 Ingredients or Less,ZSpecialties,Z2-Appetizers & Snacks,Z2-Vegetarian
No need to salt them. No need to season them. They will be delicious and have PLENTY of flavor.
Tuna Nicoise Salad
Z2-Salads,ZS-Holiday,ZSpecialties
This is a low carb potato-free tuna Nicoise that is a-ok for ZReduction.
The Secret Slaw
ZSpecialties,Z3-Sides,ZS-Dieter Favorites,Z3-Salads,ZS-Zola to Go,Z3-Appetizers & Snacks
Try this Zolafied coleslaw recipe and you'll never go hunting for the secret Chick-Fil-A recipe again.
Sweet Tea (the no sugar way)
ZS-5 Ingredients or Less,ZSpecialties,Z2-Beverages
The good news is you can have your sweet tea and drink it, too. I’ve come up with a new recipe and had it rated and perfected at…
Potatoes Brabant – Air Fryer
ZS-Holiday,Z3.5-Sides,ZSpecialties
Potatoes Brabant are super-easy to make in an air fryer. The dusting of grated Parmesan cheese helps keep the glycemic uptake…
Cauliflower Pancakes
ZS-Holiday,Z3-Vegetarian,ZSpecialties,Z3-Sides,Z3-Appetizers & Snacks
The other day, potato pancakes came to mind and I they could probably be made with cauliflower. Turns out they can!
Puff Pastry Quiche
ZS-Holiday,ZSpecialties,Z3.5-Entrees,Z3.5-Vegetarian
I serve this with a side of crispy, oven bacon. LOVE it for brunch or even dinner. It’s easy to assemble and comes out of the…
Low Carb Banana Bread
ZS-Holiday,ZSpecialties,Z3.5-Desserts
I eat very few bananas these days because as they ripen their carb count/glycemic index load goes up. So this is a treat. Don’t…
Roasted Sea Bass
ZS-5 Ingredients or Less,Z2-Entrees,ZS-Holiday,Z2-Seafood,ZSpecialties
Easter is the perfect time to make this. Sea bass is probably the most wonderful fish on the planet. It's taste is…
Caramelized Onion Pie
ZSpecialties,Z3.5-Appetizers,ZS-Holiday,Z3.5-Sides,Z3.5-Vegetarian
Caramelizing onions makes the natural sugars in the onion come to the forefront. No more bold onion taste. Just dreamy flavor.
Exotic Egg Salad
ZS-Holiday,Z3-Sides,Z3-Salads,ZSpecialties,ZS-Zola to Go,Z3-Vegetarian,Z3-Eggs
This is great as a light lunch time meal and a great holiday recipe. The juxtaposition of the sweeter apricots with the curry has…
Fruit Bowl with Luscious Lemon Cream Z3.5 Version
ZS-Holiday,ZSpecialties,ZS-Dieter Favorites,Z3.5-Desserts
This stuff is addictive and so refreshing. RARELY do I take seconds on a dessert. With this one I did.
Lockdown Chili (Z2 Version)
ZS-Zola to Go,Z2-Beef,ZSpecialties,ZS-Dieter Favorites
What better time to have a spicy chili than when I am in lockdown, practicing social distancing.
Raspberry “Ice Cream”
ZS-Dieter Favorites,Z2-Desserts,ZS-5 Ingredients or Less,ZSpecialties
Dieter Margaret offered up a GREAT idea! I scream. You scream. We all scream for ice cream – and we are on a diet! BONUS!
Roasted Red Pepper and Beef Chili
Z2-Entrees,ZSpecialties,Z2-Beef,ZS-Zola to Go
Okay, so I opened my pantry and saw a jar of roasted red pepper strips. I thought… I could make a new chili with these! So here…




















