Collagen Fruit Smoothie
Collagen protein powder is not cheap but the health benefits are HUGE.
White Chocolate Crème Brulee (custard) with Strawberry Coulis (sauce)
Most crème brulee recipes call for caramelizing sugar on top of the custard. I love that, but the sugar is too much. So, in this…
Italian Sausage Soup (ZReduction Version)
This simple Italian Soup is packed with flavor and convenience. It travels well and heats in the microwave too. Leftovers are a…
Chocolate Dipped Pears
Pears and chocolate go great together. Who needs candy apples when you've got these?
Tarragon Mustard Shrimp
This dish made a wonderful lunch salad entrée in our Plan Z kitchen. I think it would be GREAT as an appetizer at a cocktail…
Chicken Breasts with Zola’s French Pan Sauce
This is my favorite new creation. I think I have made this three times in the last two weeks and that’s pretty much a record for…
P Is for Party
Parmesan, potato chips and Prosecco. It was really fun designing the menu and it all worked out great. I hardly had to do any…
Pumpkin Pancakes with Pumpkin Spiced Whipped Cream
Hot off the Griddle. “Zolafied” pancakes. If you want your kids full and focused before school give them these instead of……
Butternut Squash Puree by Chef Josh
Cooking does not have to be complicated. In this recipe Chef Josh shows us how to make a simple and delicious puree using…
Mexican Avocado Soup with Chicken or Turkey
I love this soup. You can make this with leftover turkey and have a colorful way to use your extras.
Coconut Milk Eggnog & Double Cream Eggnog
I tinkered with several eggnog recipes to come up with two that you can make for your holiday. The first one is a coconut milk…
Pinecone Cheese Ball
The pinecone idea is unique, festive and delicious. I am going to lay out a simple version and then give you suggestions for…
Coffee-Crusted Steaks with Tomato Salad & Caramelized Onion “Jam”
Coffee on a steak? Heck yes! This combo is a steak-house classic that will leave your mouth watering for more but won't keep you…
Chocolate French Silk Dessert
Chill in your refrigerator until ready to eat. If you are going to serve it the next day cover it with plastic wrap.
Raspberry Pate de Fruit (Raspberry Jellies) from Chef Josh
These are delightful little jellies. They taste so French and so fresh! Not like those little gum-balls you can buy at the candy…
Pumpkin Cake with Cream Cheese Frosting
This is a quick cake that can be served at a party. You don’t need large pieces when something has as much flavor as this does.…
Want Potatoes on Turkey Day? Here’s What to Do
Keeping your carbohydrate percentage to less than 20% of your daily food intake is your secret to staying thin and healthy. That…
Rustic Cherry Tart
This cherry tart is so easy and it’s fancy enough to serve at a dinner party.
Caramel Sauce
An easy-to-make, low-carb caramel sauce. Wowza!
Russian Traditional Salad
This delicious recipe was submitted by Plan Z dieter Bruce. Bruce says, "We saw this sixteen years ago on a trip to visit our…