2nd Tuesday Call – October 9th 2018
October. My favorite month. New fall recipe. Wine! Chris interviews Darryl.
Orange – Vanilla Water
If you miss soda but know in your heart that it’s bad for you, try a recipe like this one.
Fresh Tomato Tart
Now that you can get beautiful fresh tomatoes most months of the year, this recipe can be made at any time.
Italian Sausage Tart
This meal is good for breakfast, lunch or dinner. With a side salad it makes a nice brunch offering too!
2nd Tuesday Call – September 11th 2018
Back to school treats for kids The importance of hydration Dieter Dave from Eureka, CA The Dangers of processed foods and fast…
Chocolate Ganache
Sinfully delicious...with only three ingredients.
Reversing Type 2 diabetes starts with ignoring the guidelines
Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is…
Is the “obesity crisis” just a disguise for a deeper problem?
What if obesity has nothing to do with eating too much? Peter Attia, MD, President and co-Founder of the Nutrition Science…
Fruit Smoothie
This smoothie recipe is a great breakfast drink for those on the go. It is also a great mid-afternoon snack for those who want…
A Trio of Super-Simple Breakfast Casseroles
I'm thinking of starting a company called “Just Add Eggs.” Well, maybe I'm kidding but this just might be a theme for these…
Frozen Yogurt Bark
The final product must be eaten right out of the freezer. They melt fast but they are a fun treat.
Pandora’s Lunchbox: How Processed Food Took Over the American Meal
Melanie Warner reports on how food science has created inexpensive products that according to the author are devoid of…
Zola Infusions
5 lip smacking drinks that will quench that soda urge.
Bookin’ It
We say 60% of the value of Plan Z is learning how to keep the weight off for once. If you're one of those dieters who loses and…
2nd Tuesday Call – August 14th 2018
One of the most important 2nd Tuesday calls in YEARS! Listen in! Beer. Dieter Nancy.
Shrimp Fra Diavolo
This is a traditional Italian Dish that is known for spice. It’s also usually served over pasta so you’ll see that this one can…
Mushroom-Bacon Soup
I had a hankering for bacon. My husband wanted mushroom soup. And this recipe was born.
Broccoli Cheese Soup
I designed this broccoli cheese soup for the average cook. It only takes a few minutes to chop the veggies and then put it in the…
Cinnamon Buttered Pecans
A tasty snack - perfect for a road trip.
Celery Salad with Dried Fruit, Nuts and Parmesan
Well, of course I’m not the only one who every dreamed of a celery salad so I found all kinds of them and formulated my own,…