Quick Coquilles St. Jacques (Scallops in a Creamy Mushroom-Parmesan Sauce)

I remember my first introduction to scallops like it was yesterday. As I took my first bite and swooned I knew these were to become a new favorite.

Strawberry “Almost Ice Cream”

Dieter Claire invented this recipe by modifying the fruit parfait recipe and adding extra frozen strawberries. She says, "it's as close to ice cream as you can get." We agree.

Italian Pepper Steak in a Crock Pot

This is a great crock pot recipe. Super simple but really tasty.

Basil Cream Chicken

I adapted this dish from one I saw in a recipe site. I had to change it quite a bit to “Zola-fy” it but it was just so decadent and creamy I had to share.

Mexican Avocado Soup with Chicken or Turkey

I love this soup. You can make this with leftover turkey and have a colorful way to use your extras.

Tomato Steak Stew

Made this tonight and was very happy with it – it would count as your vegetable and your meat although you could definitely add a green salad. I found it to be very filling.

Buttered Mushrooms

Dieter Rebecca first had this warm and rustic side dish while in Ireland on a road trip in 1994. These mushrooms where in every Irish B&B Dieter Rebecca visited. She loved the recipe so much she recreated it for Plan Z! Hope you enjoy.

Lockdown Chili (Z3.5 Version)

I thought – what better time to have a spicy chili than when I am in lockdown, practicing social distancing.

Braised Red Cabbage

For all you cabbage lovers out there, this recipe is a ZReduction take on a German classic. While you can whip this dish up in about 30 minutes, red cabbage tastes sweeter the longer you cook it -- so if you are on ZReduction and like your cabbage a little sweeter, cook it low and slow until the flavors mellow and meld to your liking.

Mexican Meatloaf

A good old American favorite with a Mexican twist.

Seared and Baked Pork Chops

This is an easy preparation with a homey vibe, when you want comfort food this is a sure bet.

Butternut Squash Puree by Chef Josh

Cooking does not have to be complicated. In this recipe Chef Josh shows us how to make a simple and delicious puree using butternut squash. Easy. Decadent. Delicious.

French Onion Soup

This will taste pretty darn official!

Roasted Cream of Asparagus Soup

It may not feel like it here in Chicago, but spring and asparagus season are just around the corner. Gear up with this flavorful soup.

Roasted Lemon Chicken

When you are in the ZReduction portion of Plan Z you will not be eating the skin of the chicken or any of the dark meat. Breast meat only.

Beefy Pasta Casserole

Pasta doesn’t have to be banned from ZLife. You just need to limit it and monitor how you use it. If you keep in mind that a FULL portion is a half cup cooked you’re on the right track. And just eat it on a special occasion.

Zucchini Fritters (or Pancakes)

Fried till golden using coconut flour.

Caramelized Pears (ZReboot 3.5 Version)

Chris’s cousins sent us a HUGE box of fruit as his get well wish. There are only two of us, so in order to use the fruit I have had to get creative! Oh, my, these are yummy!

Healthy Orange Creamsicle

We have to thank Dieter Claire for inventing this recipe. She modified the fruit parfait recipe and developed a strawberry "ice cream" recipe and this recipe with frozen mandarin oranges. She says, “it’s like an orange creamsicle.” YUM!

Hot Wing Dip

Most folks think of chicken wings as being a guy thing and even a sport fan thing but anyone can love this dip! I served it as a breakfast buffet item and it was hands down the dish that got the most comments and compliments. I think it was because it was so unexpected. The comments came from men and women alike but I must admit the guys were the ones who went gaga over this.

Cheeseburger Casserole

I found this recipe online. I didn’t have to do much to make it Zola. It tastes very much like a cheeseburger. The way to make it exciting though is to make sure you pile on the toppings that you like on your burger. You can feed the whole family with this and no one will miss the bun.

Beef Bourguignon

This is a remake of Beef Bourguignon. Who can resist this traditional French dish? So lush-tasting. It just about melts in your mouth.

Chili with Beans

This is a simple chili. It’s a takeoff from an old Betty Crocker recipe. Can’t get much simpler than that!

Hot Brown Open-faced Sandwich

This is fast to make and is a wonderful comfort food addition to your recipes.

Tomato Basil Soup

Tomato basil soup is very easy to make. It comes together in a flash. The addition of cooked chicken elevates it to a one bowl meal.

French Chicken with Lemon-Tarragon Cream Sauce

A delightful chicken dish that tastes very French. This is super easy to make and dieters are enjoying it all over the country.

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