Fruit Bowl with Luscious Lemon Cream Z3.5 Version
ZSpecialties,ZS-Dieter Favorites,Z3.5-Desserts,ZS-Holiday
This stuff is addictive and so refreshing. RARELY do I take seconds on a dessert. With this one I did.
Collagen Fruit Smoothie
ZS-Zola to Go,Z3-Beverages,ZSpecialties
Collagen protein powder is not cheap but the health benefits are HUGE.
Sweet and Spicy Acorn Squash
Z3-Vegetarian,Z3-Sides,Z3-Appetizers & Snacks
I love my acorn squash roasted with just butter in the center and a sprinkle of sea salt and pepper. But I know tons of people…
Tomato Cream Sauce
This sauce is so versatile. Serve over cooked chicken breast (or tenderloins) or fish of any kind. Even use it as a pool of sauce…
Italian Sausage Soup (ZReduction Version)
ZS-Zola to Go,Z2-Pork,ZSpecialties,Z2-Soup,ZS-Dieter Favorites
This simple Italian Soup is packed with flavor and convenience. It travels well and heats in the microwave too. Leftovers are a…
Italian Sausage, Mushroom and Cheese Brunch Casserole
Z3-Appetizers & Snacks,Z3-Eggs,Z3-Entrees,Z3-Pork
As far as brunch casseroles go, this one is very easy to make and pleases the crowd. It can be made ahead and heated the day of…
Chocolate Dipped Pears
ZS-Holiday,Z3-Desserts,ZSpecialties,ZS-5 Ingredients or Less
Pears and chocolate go great together. Who needs candy apples when you've got these?
Chicken Breasts with Zola’s French Pan Sauce
ZSpecialties,Z2-Entrees,ZS-Dieter Favorites,Z2-Poultry
This is my favorite new creation. I think I have made this three times in the last two weeks and that’s pretty much a record for…
Thai Chicken with Peanut Sauce
This is a yummy dish with the creamy peanut butter sauce, the tamari and ginger.
Coffee-Crusted Steaks with Tomato Salad & Caramelized Onion “Jam”
Z2-Beef,ZS-Zola to Go,Z2-Entrees,ZSpecialties
Coffee on a steak? Heck yes! This combo is a steak-house classic that will leave your mouth watering for more but won't keep you…
Asian Balsamic Glazed Salmon
A tasty dish you can have on the table in under thirty minutes!
Rustic Cherry Tart
ZSpecialties,ZReboot 3.5,Free Content,ZLife,ZS-Holiday,Z3.5-Desserts
This cherry tart is so easy and it’s fancy enough to serve at a dinner party.
Sea Salt Crusted Snap Peas
Z3-Sides,Z3-Appetizers & Snacks,Z3-Vegetarian
A variation of my sea salt crusted snow peas recipe - but with snap peas!
Mediterranean Cucumber Salad
Z2-Vegetarian,Z2-Sides,Z2-Salads
This simple salad can be prepared in minutes and offers a light flavor, a bright bowl full of color and cool crunch on a warm…
Fruit & Protein Smoothie
This is an easy and nutrient dense option for our dieters on the go!
Russian Traditional Salad
ZSpecialties,Z2-Appetizers & Snacks,Z2-Salads,ZS-5 Ingredients or Less,Z2-Sides,Z2-Vegetarian
This delicious recipe was submitted by Plan Z dieter Bruce. Bruce says, "We saw this sixteen years ago on a trip to visit our…
Blue Cheese Dressing
ZS-Holiday,ZSpecialties,ZS-Dieter Favorites,Z3-Sauces & Dressings
The first time I made this, I put it on top of a wedge salad...and felt like I was eating dinner in a steakhouse. It's that good.
Fruit Bowl with Luscious Lemon Cream Z3 Version
ZS-Holiday,Z3-Desserts,ZSpecialties,ZS-Dieter Favorites
This stuff is addictive and so refreshing. RARELY do I take seconds on a dessert. With this one I did.
Luscious Lemon Cream
ZSpecialties,ZS-Dieter Favorites,Z3-Sauces & Dressings,ZS-Holiday
So light and decadent - YUM! Serve with fruit, or any other dessert for extra special deliciousness.
Mexican Chicken Stew
ZSpecialties,Z2-Poultry,ZS-Dieter Favorites,Z2-Entrees,ZS-Zola to Go,Z2-Soup
This is a great Zola to Go! dish, perfect for those cold days for lunch.




















